The mild winter warm days have a surprise accompanying them, an increase in the pollen count around you. The pollen grains in the air are a count of the pollens of plants such as grass, olive or ash in the air. This pollen count is measured in order to understand the pollens in the atmosphere. Pollen in each cubic meter is measured in order to determine pollen count. The colder the winters, the delay in the release of pollen would be felt. Hot weather or the comparatively warm weather is when pollen is released into the air. The state does release a national survey of the pollen grains in the air. There are several ways to measure the pollen count, one of the ways is to take a silicon grease clad rod and rotate it in the air to collect all the pollen. Periodic rotation of the rod occurs through an entire 24 hour day. This rod is then removed and then is taken to a lab to get analyzed in order to understand the type of pollen in the air and the concentration of the pollen present in that air. Another method of measuring pollen count is using the 7-day volumetric spore trap.

A good sleep is the sign of a healthy lifestyle. The more you sleep the higher will be your productivity. An average person takes a sleep of 8 hours, which is enough to make mind fresh and active. It is important that you take at least minimum 6 hours nap to keep your mind healthy. However, some disorders play a role of a barrier in the sleep of people, and sleep apnea is one of the topmost disorders that often occur. In this disorder, the person has many pauses in breathing during the sleep. The number of these pauses can be 30 times in an hour. These breathing interruptions create choking sound and loud snort, which disturb sleep and make its quality poor. The sleep apnea can affect every age group of people even children as well. But, some risk factors for sleep apnea have also seen in most of the cases. Like overweight, over 40 years of age, large neck size, hereditary, and nasal obstruction. These factors increase the risk of this disorder. Moreover, men are most arrested for this disorder as compared to women. The sleep apnea not only disturbs your nap but also irritates other, who sleeps with you.

The hip is one of the most important joints in our body. It is a pivotal joint, designed to withstand repeated motion and different types of movement. The cartilage between the joints and the muscles in this region protects the hip joint from many types of injuries. Hip pain is one of the most common types of pain experienced by people. In the past, hip pain was a problem synonymous with aging, and only a problem for the elderly. However, it is affecting people in their 30s and 40s. While there are different ways by which you treat hip pain, it is important to know the causes first. Causes Of Hip Pain We live in a world where overexertion and constant exhaustion are fast-becoming the norm. Many medical practitioners believe that hip pain is no longer confined to a particular age group, but can affect almost anyone. Additionally, if a person falls down on his or her back from a certain height, hurting the back and hips are not uncommon. This is a situation where even children could get badly hurt. Another cause for hip pain could be arthritis. In case you’re having a problem with your hip joint then the pain can easily extend to your buttocks, thighs, and groin, severely affecting them.

An individual’s eyes are highly sensitive and are the first ones to react to any sort of allergy. The most prominent symptoms include a peculiar burning sensation, redness, and watery discharge from the eyes. Allergies are temporary in nature and can be avoided by staying away from the potential source. If triggered, home remedies work best to cure them. However, if the symptoms persist for a considerable period of time, it is sensible to give your doctor a quick visit. Watery eyes caused by allergies can be experienced as a result of the body’s reaction to a particular allergen that is found specifically during a change in the seasons. Hence, these are called seasonal allergies. For example, allergy caused by pollen during the season of autumn. Moreover, an individual might be allergic to basic, day-to-day substances such as dust, perfumes, smoke, etc. Such type of allergies are known as perennial allergies as their causes cannot be dispensed with and hence, they keep on triggering an allergic response. The eyes discharge a typical watery liquid as a reaction to irritation, especially for cleanliness purposes. Moreover, since the eyes are connected to the nasal cavity, any type of nasal allergy also initiates a watery discharge.

There might be many reasons for the bottom of foot pain, and it is important to remember that not all of this pain gets originated in the toes or upper and lower region of the foot. These also do not necessarily develop due to injury in the foot. Bottom of foot pain also arises at times due to problems in the lower back region. Sometimes foot pain arises due to associated pain in the legs. Symptoms of bottom of foot pain symptoms Limited ability to bring the foot up Patients who suffer from this symptom are not able to move the feet forward and sometimes face numbness in the foot. This condition occurs when one of the spinal nerve roots in the lower back gets pressed. Foot heaviness and weakness This pain originates in spinal nerve root in the lower back; foot heaviness produces pain that radiates down over the top of feet and goes to the bottom of feet. Difficulty in walking on tiptoes Bottom of foot pain also occurs in case the sciatic nerve spinal nerve root gets pressed. Some of the typical symptoms of this condition include weakness of gastrocnemius muscles, and it makes walking on tiptoes difficult.

Chronic diarrhea interferes with your life very seriously. In the case of some people, it can be managed with some diet changes and prescription medications. As far as some other people are concerned, it requires a combination of different approaches to find relief. The treatment for chronic diarrhea depends on the symptoms and the intensity of the problem and choosing the right combination treatment is the key to bring relief in a fast manner. Medications as an option of treatment for chronic diarrhea Earlier, medication options for treating chronic diarrhea were limited but new medications have been introduced into the market nowadays. Diarrhea associated with irritable bowel syndrome also called IBS-D is a common problem that many people have to deal with. The major symptoms of this condition are frequent bouts of loose and watery diarrhea and chronic abdominal pain. It can be described as a highly disruptive health issues. For relieving the symptoms and treating this condition, there are a good number of medications available. Popular over-the-counter medications If you are suffering from IBS-D, Imodium is one of the most popular over-the-counter medications available. You have to take Imodium orally, and it is a very well-tolerated medication. It reduces the speed of intestinal contractions and the fluid quantity in the large intestine is also lowered to make a speedy recovery.

Spinal disc herniation is commonly referred to as a slipped disc. It is a physiological disorder that affects the spinal column. In this, a tear occurs outside the fibrous circle of a prolapsed disc. This allows the soft, central part to protrude at the further side of the damaged outer rings. A herniated disc occurs between the fourth and fifth lumbar vertebrae. This is at the lower back. The discs are pads which act as cushions between the vertebral components. This reduces the stress during movements of the spinal column. The discs look like jelly donuts. They have a central softener. Age or injury impairs the disc. The softer middle part penetrates through the surrounding outer part. The tear of the middle part of the disc exerts more pressure against one or more of the lumbar spine nerve root. This causes pain and discomfort. Risk factors for spinal disc herniation Risk factors for a herniated disc include wear and tear of the lumbar spine. The only way to prevent a slipped disc is to avoid lifting heavy objects or awkwardly twist your spine. If the back pain radiates down one of your arms or legs, you must seek immediate medical care.

Fibromyalgia is actually a disorder which leads to harrowing pain and aches all over the body. Fibromyalgia patients tend to have ‘tender points’ throughout the body. Tender points are certain places on the shoulders, arms, legs, hips, back, and neck that gives way to pain when pressure is applied to them. According to studies and report claims, about 5 million Americans right from the age of 18 years and above are affected by fibromyalgia. Surprisingly, women are mostly affected by fibromyalgia. However, this disorder can affect children and men, and it is diagnosed only when the person is mid-age. Fail-Proof Ways to Treat Pain and Discomfort Caused by Fibromyalgia To add to the woes, fibromyalgia can interrupt a happy and healthy life by affecting you with excruciating pain. Given below are recommended fibromyalgia treatment following which you can get relief from the pain and the uneasiness. Pain Relievers Most of you might think of this easy option when it comes to pain. Well, medication is one of the options to reduce the excruciating pain caused by fibromyalgia. After consultation, doctors might suggest you an over-the-counter painkiller such as ibuprofen, aspirin, or naproxen sodium. Benefits of using painkillers are listed below:

Premature ejaculation is a condition in which a man has an orgasm too quickly and discharges semen before he’s ready to climax. It can occur during sexual intercourse, and can be highly frustrating for both partners. It is an uncontrollable situation that can often lead to unsatisfactory sex for both partners. Premature Ejaculation is a common dysfunction in men that often leads to relationship trouble and emotional stress. Causes of Premature Ejaculation Common causes of Premature Ejaculation include: It occurs in men who are new to sexual intercourse or are having sex for the first time in their lives. A long period of time has passed since the person had last ejaculated It can also be caused by feelings of depression, uneasiness, guilt, or stress. Hormonal fluctuations. Symptoms of Premature Ejaculation The main symptoms of premature ejaculation include: Having no control over ejaculation, i.e. you climax and have an orgasm too soon. Lack of sexual pleasure. Feelings of depression, guilt, or dissatisfaction. Most of the time, premature ejaculation resolves itself with time, but in case it does not, various premature ejaculation medications are proven to help overcome this situation. There are mainly two types of premature ejaculation, namely: Lifelong premature ejaculation:

Various research studies have shown that urinary incontinence or uncontrollable urination can be associated with 10 to 35 percent of older men. However, you cannot link this problem with older men alone. There are several younger men who have been suffering from this problem because of various types of health problems. It has been found that a lot of men with incontinence do show some reluctance to speak about the issue with their doctors. So the actual number of men suffering from this condition can be quite higher. The first step to solve urinary incontinence is to discuss the issue with the doctor. Then only, the doctor will be able to analyze the symptoms and decide the most effective treatment method. Incontinence products for men As mentioned above, urinary incontinence has become a common health problem for several men. A leaky bladder interferes with daily routine and it can cause a lot of inconveniences. In order to deal with this, there are different types of male incontinence products available in the market and these devices help men enhance their daily lives without getting bothered about leaks. Let us take a look at the different types of male incontinence products External catheters External catheters are a very good option for dealing with a leaky bladder.