Heel pain is a common process and makes walking difficult. This pain is usually felt in the heel, arch or feet or at the bottom region of the heel. This pain usually worsens in the morning, and people who wear flat shoes often encounter this pain. The common causes of heel pain include sprains, fractures, and injuries. Medical conditions as arthritis, plantar fasciitis, and heel spur also lead to pain in the feet. Treatment for heel pain can be done at home with the help of various natural methods. Below are listed some of the ways in which pain relief methods can be tried at home. Using ice as a treatment for heel pain Treatment for heel pain can be done with the help of ice by applying ice to the heel in cold compress. Due to its numbing effect, the cold temperature controls inflammation and pain. A cold compress can be prepared by putting some crushed ice in a plastic bag. This ice is then wrapped in a thin towel. This ice should then be applied to the pain bearing area. This process can be repeated 2-3 times in a day if needed. Alternatively, a frozen bottle of water can also be rolled over the area where pain has been experienced.

It is a fact that kidneys have a vital function to perform. They remove waste and toxins from the body and need to keep functioning normally for our body to remain healthy. Anything that disrupts kidney’s function and their health could lead to other problems. While kidneys need to work continuously, some residue minerals build up inside it. Most of the times, the body flushes out these deposits. However, there are occasions when these deposits crystallize. The crystals are made up of calcium, oxalate, and uric acid. The crystallized waste can be small or large stones. Smaller stones are passed out easily out of the body when the urine is passed. However, larger stones can cause complications. The large stones can get stuck in the ureter. These are the ducts that lead out of the kidneys to the bladder. When this happens, it can cause immense pain and nausea. Symptoms of kidney stones Large kidney stones that get stuck in the ureters can lead to many complications. Some of the common problems have been listed below. Painful urination Nausea and vomiting Back pain Spasms Blood in urine When you come across these situations, it is time to see your doctor and a urologist.

Helicobacter pylori are one of the most common types of bacteria to cause infection in the stomach lining and upper part of the small intestine. It’s the primary cause of ulcers across the globe, and about two-thirds of the world population have it inside their body. It is infamously referred as the “ulcer bacteria,” however with it can be avoided efficiently with healthy habits. Until the discovery of Helicobacter pylori, researchers believed spicy food, stress, smoking and other bad lifestyle habits are responsible for ulcers. But in 1982, experts found that this bacteria attacks the stomach lining that protects the stomach from acids which help in digesting food. It produces a cytotoxin named vacuolating cytotoxin A. After damaging the lining, it may bleed or cause infections and even keep food from moving through the alimentary canal. How can H. Pylori enter the body? Typically, this bacteria can enter the body via contaminated food or water. It’s most predominant in developing and underdeveloped nations where a shortage of proper facilities and infrastructure which ultimately leads to lack of basic sanitation. It is contagious and easily infects other people. Both adults and children are susceptible to this condition. The H. Pylori infection symptoms don’t arise instantly.

At times, one may suffer from itchy eyes which could even aggravate into red or swollen eyes. You may feel irritation at the eyelashes. Generally, the itchy eyes are caused due to irritants such as allergens. Pollen and dust particles are the common allergens which cause itching in the eyes. They secrete the compounds known as histamines in the eye tissue which cause swelling and redness. Itchy eyes can be caused by contact lens solutions, creams, shampoos, or makeups. Dry eye syndrome and bacteria can also cause itchy eyes. If you suffer from eye allergies, you must get a quick appointment with your eye specialist to get to know effective and timely itchy eyes treatment options. Some of the popular itchy eyes treatments are as follows: Over-the-counter eye drops: Many eye drops are available as effective itchy eyes treatment options. They help relieve watery eyes, swelling, and redness in eyes. You can get these non-prescription eye drops from medical stores. You can ask the recommendations from your eye doctor. Prescription eye medications: If the eye itching problem is severe you must visit the eye doctor. He will diagnose the problem and prescribe suitable medications. The medications can be oral or eye drops. Some of the types of prescription medications for itchy eyes treatment are as follows:

Stomach ache is one of the most common ailments that people of all ages suffer from. This discomforting pain surrounding the abdominal area happens for a number of reasons. The treatment depends on the cause of the stomach pain. Here are certain remedies to treat different reasons causing stomach pain. Use the remedies depending on the condition you are suffering from that has resulted in a stomach ache. Lemon Lemon is the most easily obtainable remedy to cure stomach ache. Squeeze out the juice of one lemon and add it to a glass of water. Add honey to sweeten it and drink the same. You can also drink lemon tea with honey. Ginger Ginger tea relieves stomach ache. It helps with indigestion thereby eliminating stomach ache. Grind some ginger and apply it on the lower part of the stomach to get relief from stomach pain. This topical use of ginger is also very effective. Mint Juice and Ginger Juice Mix together ginger juice, lime juice, and mint juice, one teaspoon each. Add black salt to taste. Drink the mixture to get a quick chronic stomach pain relief. Peppermint Make peppermint tea or chew a few leaves to get effective and immediate stomach pain relief.

Turmeric is a culinary spice that has a use in every home in India. It has a bitter warm taste and can be identified as an additive flavor to almost all Asian dishes. Besides, it has been used conventionally as a disinfectant. A rhizomatous herbaceous perennial plant, Curcuma longa belongs to the ginger family known as Zingiberaceae. Its underground stems—rhizomes, are the source from which turmeric is derived. Curcumin, a yellow-colored constituent in turmeric stems, is often used to color curry powders, butter, mustards, cheeses, and even cosmetics. It is the effective part of turmeric’s chemical composition, almost 2 to 6 percent of the spice in total. The chemical comes packed as a powerful antioxidant and carries anti-inflammatory properties. How Does It Work? Curcumin present in turmeric can help in reducing inflammation. Researchers suggest that turmeric intake helps ease symptoms of osteoarthritis and rheumatoid arthritis. The curcumin molecule itself appears to be a potent blocker of inflammation. This is why turmeric might be beneficial for treating almost all major diseases like diabetes, cancer, and cardiovascular problems. There is a study that shows how curcumin causes death in Neuroblastoma cells, producing minor toxicity. Curcumin can be attached to nanoparticles and can be sent to the tumor cells.

The allergic reactions that are caused by the stamen of flowers are known as pollen allergy. The allergy is caused when the pollen disperses in the air. Due to its fine texture, it is easily transported by air currents. When you inhale pollen, or if it comes in contact with your nose, mouth, or nasal passages, you might get the allergy. Causes of Pollen Allergies Pollen allergies can occur due to different plant pollens that grow in various seasons. For example, if you experience pollen allergy in spring, it is due to the following plants: Oak Birch Hickory Pecan Grasses If you fall sick due to pollen allergy in summer and fall, it is mostly because of ragweed. Pollen allergy targets your nasal passages and sinuses. You could feel irritations in your nose, respiratory tracts, and throat. A pollen allergy test will help you detect the right cause. It may be due to grass, plants, trees, or weed pollen. The different pollens exhibit variant pollen allergy symptoms. Once you visit your allergist, he might provide a clear idea on the type of allergy you suffer from. After knowing about the allergen, effective measures can be taken. Understanding Pollen Count In order to combat pollen allergy symptoms, it is important for you to know about the pollen count in your area.

Vertigo is an ailment where a person feels dizzy or has a sensation of being off balance. The person might feel that the world around him or her is spinning. Medical diagnosis has clearly stated the fact that vertigo is a problem that can occur due to inner ear problems. Some of these inner ear problems could be: · Benign Paroxysmal Positioning Vertigo, also known as BPPV, occurs when very small particles of calcium get deposited and clogged up in the ear canals. · Meniere’s disease is yet again another disorder of the inner ear in which there is an increase of fluid that changes the pressure in the ear. This can lead to vertigo coupled with the loss of hearing power. · The problem of Vestibular neuritis is another infection that could lead to inflammation in the inner ear that can give rise to vertigo and loss of balance. · The other minor reasons for vertigo could be aging, injury to the head and neck, medications of certain types, migraines and also strokes and tumor in the brain. Symptoms of Vertigo Some of the most common symptoms of vertigo are as follows: · Spinning of the head · Nausea · Titling of the body · Feeling of being pulled in one direction · Headache · Sweating · Loss of hearing at times Treatment of Vertigo Treatment for vertigo is done in many different manners.

Lower back pain can be caused due to an injury to the spine, muscles, or ligaments in the lower back area of the body. In some cases, it can also be caused by the compression of nerves coming out from the spinal cord, due to some medical condition or accident. Tearing or damage to the lumbar discs can also cause severe back pain and inflammation, that needs immediate attention. Sometimes, pain in the lower back region can also result due to some degenerative condition like arthritis or osteoarthritis . It can also be caused due to tumors, infections or any other bone deformity. The severity of the back pain depends on the degree of injury sustained by the spine. If the spine is badly bruised or injured in an accident, you must visit a doctor and get a check up done for any serious complications. However, if the pain is mild and is caused by sudden twisting or bending, it can be treated at home. The treatment you opt for the Lower back pain relief depends on the nature and severity of the cause. Following are some of the treatment options available for Lower back pain relief. Home remedies Home remedies like hot or cold treatment are effective in alleviating back pain, by numbing the area or blocking the nerves from delivering the pain signals to the brain.

Primarily a headache disorder, migraine is usually characterized by recurrent headaches and can be diagnosed on the basis of medical history, symptoms, and physical & neurological examination. Migraine is a common problem in the country and is accompanied by physical warning signs like blind spots, nausea, flashes of light, tingling sensation in arms and legs, vomiting, etc. The excruciating pain during migraine last for several hours or even days. To combat this pain, there are several treatments for migraine that help in easing severe pain. Treatments for Migraine There are different treatments for migraine that are known to stop symptoms and avoid future attacks. There are different medications that are designed specifically to treat migraines. Medications used to combat migraines can be classified into the following two categories: Pain-relieving medications – abortive or acute treatment, these medications are usually taken at the time of migraine attack and are specifically designed to stop or avert the symptoms. Preventive medications – These medications are often taken regularly to reduce the frequency and severity of migraine attacks. There are some medicines that are not recommended or advised if the patient is pregnant or breastfeeding. Also, there are some medicines that are not suitable for children.