One of the most common types of heel pain is caused by a condition called Plantar Fasciitis, which is the swelling of a ligament called Plantar Fascia on the underside of your foot. A whopping 10% of the people in the entire world suffer from this condition. Sometimes, the pain can even become chronic. However, there are simple ways to deal with it. Read further to find out treatment of plantar fasciitis at home. Plantar Fasciitis: An Overview This condition is caused whenever you put excessive strain on your feet. It is most common in middle-aged people, but it can also affect younger adults who are on their feet for long periods, like athletes. Repeated straining can cause small tears in the ligament which can lead to chronic pains. Home Treatment Of Plantar Fasciitis Even when you visit a doctor, the first solution they give you is steps you can take to treat the pain on your own. Some of these are mentioned below. Rest Your Feet: Ensure that you give your feet ample amount of rest. If any activity is causing pain, avoid it. Support Your Feet: The best way to do this is by wearing supportive footwear that has a good heel cushioning and arch support.

What is Chronic Pain? Pain usually occurs when we experience a muscular tear or any other kind of injury in any part of the body. This occurs suddenly and may vanish away in few days as it may recover on itself or through using ointments or other pain reliever drugs. This is called acute pain. On the other hand, pain in any part of the body that lasts more than a few months or may even last for years is known as chronic pain. This is the result of either a long-term injury or other damage to the body, that may occur due to age factors. Chronic pain is a dangerous medical issue as it may lead to reduced quality of sleep, depression, mood swings, irritation, exhaustion, anxiety and lack of stamina to perform daily activities. In case you are experiencing chronic pain in any part of your body, you must pay close attention to the problem and try to treat it before it goes out of hand. Treatments For Chronic Pain The following treatment options help in improving and regulating chronic pain: Radiofrequency Ablation (RFA) : This is a widely adopted treatment option for treating chronic pain. In this procedure, the nerves that carry the signals of pain to the nervous system are targeted.

Rheumatoid arthritis (RA) is a painful disease that can result in permanent damage to joints. In order to prevent this, doctors and rheumatologists prescribe each patient for a rheumatoid arthritis treatment regimen that consists of various types of drugs, combined with physical therapy. Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disorder. In an autoimmune disorder, the immune system mistakes a body part as an invasive organism and damages it. In RA, the immune system perceives the lining tissue in the joints called synovium as a threat and attacks it. The synovium not only provides a protective covering but also produces a fluid that keeps the joints lubricated, enabling them to move freely. RA attacks the synovium, causing inflammation and ultimately damaging this tissue. If left untreated, the damage to the synovium could affect the cartilage and bones in the joint. And so, it becomes imperative to detect the disease and make sure that it does not progress rapidly. There is, as of now, no cure for Rheumatoid Arthritis. Yet, there are ways to prevent inflammation, pain and to slow down the disease and keep it in remission. Rheumatoid arthritis treatments Rheumatoid arthritis treatments involve reducing pain, controlling inflammation, preventing the disease from progressing further or slowing it down, and putting the symptoms in remission.

Rheumatoid Arthritis is an autoimmune disorder and does not have any cure. It is only possible to reduce the severity of the symptoms, which offers the patient a better quality of life. Rheumatoid Arthritis primarily affects the joints. It can also affect the lungs, voice box, and eye. Symptoms The distinguishing feature of Rheumatoid arthritis is that it affects both hands and both legs. There is swelling, pain, redness and tenderness in the finger joints, wrist, elbow and knee. The feet, hip, neck and even the jaw can be affected. Unfortunately, the exact cause for Rheumatoid arthritis is unknown. A gene alteration is the most likely cause of this autoimmune disorder which predominantly affects women. As the symptoms show up differently in each person, a combination of tests help to draw the conclusion that a person is suffering from Rheumatoid Arthritis. Most often, the evident Signs of Rheumatoid Arthritis help to diagnose the condition. There are some signs when rheumatoid arthritis affects the joints. Inflammation is accompanied by: Stiffness There is decreased mobility in the joints. Especially during mornings, it gets pretty difficult to use your joints. The stiffness lasts for a long time, and may last more than an hour, before you find your joints loosening up.

Hemorrhoids are swollen blood vessels in the anal canal. External hemorrhoids refer to enlarged veins beneath the surface of the anal skin. You can see and feel external hemorrhoid as the blood clot surrounds the surface of the anus. External hemorrhoids are not serious but are very painful. The most common causes of external hemorrhoids are prolonged sitting on the toilet, chronic constipation and straining during the bowel movements. All of these cause enlargement of the veins outside the surface of the anus, causing external hemorrhoids. They disturb the blood flow to and from that area resulting in swollen blood vessels. Constipation tightens the muscles of the anal canal that are smooth. This strain causes pain and bleeding during the bowel movement. The connective tissue that connects the anus muscles also weaken with age, thereby increasing the swelling outside the surface. When you pressurize the veins of the pelvic and rectal area, it can also lead to external hemorrhoids as the muscles tighten. Symptoms of external hemorrhoids There are four main symptoms of external hemorrhoids: The first and foremost is itching around the surface of the anus. This is because hemorrhoids cause swelling and irritation in the rectal area, and develop an urge to itch.

Hemorrhoids are swollen blood vessels in the anal canal. External hemorrhoids refer to enlarged vein beneath the surface of the anal skin and internal hemorrhoids refer to an enlarged vein of the anal skin. You can see and feel external hemorrhoids as the blood clot surrounds the surface of the anus. A hemorrhoid is generally not serious but is a painful condition. The most common causes of hemorrhoids are long sitting in the toilet, chronic constipation, and straining during the bowel movements. These enlarge the veins of the surface of the anus causing hemorrhoids. This is because they disturb the blood flow to and from anus resulting in swollen blood vessels. Constipation tightens the muscle of the anal canal that is generally smooth in nature. This strain causes pain and bleeding during the bowel movement. The connective tissue that connects the anus muscle also weakens with age thereby increasing the swelling outside the surface. When you pressurize the veins of the pelvic and rectal area, it can also lead to hemorrhoids as the muscle tightens. There are four main symptoms of hemorrhoids Itching: Itching around the surface of the anus. This is because hemorrhoids cause swelling and irritation in the rectal area, making you itch to feel better.

There are 4 stages of breast cancer—stage I, II, III, and IV. Stage IV breast cancer is also known as metastatic or even secondary breast cancer and is the most advanced stage of breast cancer. If left untreated for a long time, then cancer metastasizes (spreads) beyond the breast. Most often, metastatic breast cancer spreads through the lymphatic system to the liver, bones, lungs, and brain. This, in turn, can result in life-threatening morbidity including myocardial infarction (MI). The size of the tumor varies from one person to another. Approximately more than 154,000 women residing in the US have metastatic breast cancer. Many women diagnosed with metastatic breast cancer had suffered from breast cancer before. However, for some, metastatic breast cancer may be their first diagnosis of breast cancer . Treatment Coping up with the most advanced stage of breast cancer is quite tough and challenging as an advanced stage of breast cancer remains incurable. Only an oncologist can treat patients diagnosed with stage IV breast cancer. A lot of factors such as age, medical history, and general health are considered. Moreover, the biology of the growth of tumor and metastasis comes into the picture. Your medical oncologist will encourage effective treatment.

Diabetes is a condition characterized by high blood sugar levels due to the inability of the pancreas to secrete sufficient insulin or the body’s inability to effectively use the secreted insulin. In fact, diabetes mellitus is a silent killer, and if a person suffers from high blood pressure along with diabetes, it can prove to be fatal. Studies have reported that approximately 37% of the global population is diabetic and these figures are rising due to increased incidence of obesity and other lifestyle habits. An Insight Into Diabetes Diabetes can manifest in two types. People usually develop type 1 diabetes or diabetes mellitus in adulthood. Sufferers of type 1 diabetes are completely insulin dependent. Type 2 diabetes is more common and in this condition, the body does not produce enough insulin or body cells are insulin resistant. There is an increased incidence of juvenile diabetes and gestational diabetes. Medications and lifestyle changes can help manage the conditions effectively. Diabetes is a cause of adult blindness. Also, diabetics are at an increased risk of suffering from a fatal stroke. Moreover, they are prone to infections that do not heal quickly, resulting in amputation of the limbs. Hence, it is essential that blood sugar levels are constantly monitored with the help of a blood sugar chart.

The term ‘neuropathy’ itself speaks about what it essentially means. Neuro means related to nerves or the nervous system and pathy denotes disorder in a specific part of the body. Hence, neuropathy, popularly known as peripheral neuropathy, refers to the disorder of nerves. This disorder could be caused when certain injury or disease damages your nervous system. Originating from your brain and spinal cord, these peripheral nerves extend to your muscles and tissues. The peripheral nervous system is the primary source of all communication between the body and brain in the form of electrical impulses. There are three types of nerves: Motor nerves Sensory nerves Autonomic nerves Each nerve comprises of neurons, which transmit information throughout the body in the form of electrical and chemical impulses at very high speeds. Thus, damage to the nerve cells results in damage to the communication link. Neuropathy is a rapidly growing condition which is being researched extensively to understand the various causes and treatments for the same. Did you know? The leading cause of deaths among senior citizens is due to accidental falls. Some people fall because of the condition of neuropathy and hence are unable to feel their feet. They try to stand but because of the numbness, don’t get a proper standing posture, and as a result trip and fall over.

UTI occurs when there is an uncontrollable growth of bacteria in the bladder. This is an infection that can happen to anyone. However, it is most commonly seen in women. Before we know the about how to cure urinary tract infection, let us know about its causes. Bacteria enter through the urethra and attach to the bladder. The infection starts spreading as the bacteria multiply. This causes symptoms like frequent urination, cramping in the abdomen, and pain while urinating. You need to treat these symptoms with medication or home remedies. If you treat it at home, you will not have to worry about having any side effects. These home treatments are very simple and will get you feeling better in no time. You need to know how to cure a urinary tract infection at home. Here are nine ways in which you can fight the infection and recover quickly. Drink More Fluids One of the most common solutions yo how to cure urinary tract infection is consuming more fluids. This will help flush out the bacteria. You can either drink plenty of water or have fruit juices. Urine is filled with waste from the body and is acidic. Drinking more water will dilute it.