Constipation is a condition that involves difficulty in passing stools. Hardening of stool and decrease in the frequency of passing stool is also noticed. Sometimes, episodes of constipation can occur in between diarrhea as well. When constipated, the stools are hardened, and it becomes difficult for it to pass through your rectum. Causes of constipation Your diet plays an important role in the functioning of your body, and the same goes for constipation and its treatment. Consuming foods that are rich in fats and dairy products causes constipation. Inadequate consumption of foods that are rich in fiber is also a major cause. Water is something you shouldn’t compromise. Drinking eight to ten glasses of water on a daily basis is a must. Inadequate consumption of water can cause your stools to harden. Your colon needs water to keep the stools soft as well. Drinking a lot of water is also one of the treatments for constipation. Excessive consumption of alcohol can lead to dehydration. These drinks make you pass urine frequently, due to which your intestines begin to absorb moisture. This causes you to get constipated. Sometimes, constipation is caused when you delay or ignore your bowel movements. Ignoring the desire to have bowel movements may initiate a cycle of constipation.

Osteoarthritis Of The Knee The knee is one of the most important and crucial joints in your body. The knee is the joint bears the weight of the entire body and should be kept in good health. The knee ensures that the person can stand in an upright position, and is adequately active and functional. Unfortunately, the knee joint is also one of the most common joints to be afflicted with osteoarthritis. Osteoarthritis of the knee affects a large number of people. Research shows that there could be a number of reasons for osteoarthritis of the knee. Obesity is one of the most common reasons for osteoarthritis of the knee. A hereditary disposition for arthritis can also make you prone to this condition. Serious knee injuries and infections can also act as a trigger for osteoarthritis of the knee. Osteoarthritis Of The Knee: An Overview Osteoarthritis is one of the common forms of arthritis. It is also known as wear-and-tear arthritis. Osteoarthritis of the knee affects different joints of the body in an adverse manner. The pain and trouble arises from the falling levels of natural cushioning and cartilage present in the joints. When this cushioning between your joints, which is made of natural fluids and liquids, reduces, the bones of the joints come in closer and more frequent contact with each other.

Foot corns are an irksome skin condition that can be painful. In areas of excess pressure, these create a thick skin. In medical science, hyperkeratosis is the name for this thickened skin. These are often classified as corns and calluses, each of which is distinct. Corn is more localized and thicker. It is often in a conical or circular shape and could have a translucent appearance. A callus is a section of thick and flat skin. This is often stiffer than corn. Corn could occur somewhere on the feet or the fingers. Some of the most frequent locations wherein corns occur are: On the sole. Most often over the ball of the foot. Often, corns appear on the little finger of the foot because of the friction between the foot and the shoe. At times, corns occur between the fourth and fifth fingers of the toe. If corn appears between the fingers, then it is more likely to be whitish. Such corn may seem slimy and are known as soft corns. Why Do Corns Develop: Corns are thickening of the skin. This thickening takes place to form a natural protection mechanism. Corns come into existence in places where the skin becomes tough.

As small and non-debilitating as the problem may seem, hair loss does affect your self-esteem for, after all, your mane is your crowning glory. Caused by aging, genetics, side-effects of certain medication, or diseases, loss of hair can be treated in many ways such as through drugs, hair transplants, and scalp reduction treatment. One good way of treating hair loss at home is through the use of hair loss shampoos. These products prevent loss of hair via different mechanisms such as hair follicle stimulation, improved blood circulation to the hair follicles, provision of nourishment, and moisturizing the scalp and hair. The good news is that the market today is flooded with umpteen hair loss shampoos that leave you spoilt for choice. To make it easier for you to choose one that meets your requirements, here is a list of the best shampoos for hair loss. Hair Surge Shampoos These products contain caffeine, ketoconazole, and saw palmetto that together reduces hair loss and boosts growth. Caffeine stimulates hair follicles to foster hair growth and improves hair health. Ketoconazole confers anti-inflammatory and antifungal effects to help treat hair loss due to inflammation or fungal infection in the scalp. Saw palmetto blocks the chemical pathways that lead to loss of hair due to DTH formation.

Gout is a form of arthritis that causes sudden and severe pain often in the joint at the base of the big toe. Men are more likely to get gout than women who become susceptible after their menopause. It is a common prevailing condition in the UK, and one can’t escape gout without easy gout treatments. Here are certain symptoms of gout which you can check for in case of doubt: Joint Pain Sudden pain and swelling usually affecting the joint of your big toe is one basic symptom of gout. The whole area becomes red, and there is an unbearable pain for the first 4-12 hours after it begins. Inflammation The skin around the joint swells and the color changes to red or purple. You will find that the area will be warm compared to the rest of your body. Limited Mobility Gout leads to severe pain in the affected joint area, causing discomfort and limited mobility, and lasts for more than a week or so depending on the severity of the swelling. Below are other causes of gout. Uric Acid The body produces uric acid when it breaks down purines, a substance found naturally in the body as well as in certain foods.

Sleep is essential for the human body. It lets the body heal and rejuvenates. Without sufficient sleep, our body can face serious complications. People who don’t sleep enough are likely to have more health issues than people who have healthy sleep cycles. Some people don’t get enough sleep, unfortunately, no matter how hard they try. If you’re someone that falls into this category of people, do not worry at all. You can make a few simple lifestyle and dietary changes every day to sleep naturally. There are a lot of best sleep medications that can help you sleep like a baby. Pay close attention to this article to know more. Rozerem Rozerem is one of the medications that doesn’t have any side effects. Rozerem is a drug that is designed to act on the body’s melatonin receptors. Melatonin is a hormone that plays a major role in influencing proper sleep patterns. It is one of the safest drugs, and it doesn’t have any withdrawal effects. Sonata Sonata is one of the best sleeping pills in the market, that has a short half-life of 60 to 30 minutes. The half-life of a pill is defined as the time required by the body to eliminate half of the pill.

A complicated disorder to detect, it is characterized by pain which may be accompanied by the lack of sleep, fatigue and memory or mood issues. The pain is caused by the painful sensations that change the way the brain would method the pain signals. It is difficult to say when these symptoms may begin but it is usually characterized and detected by a trauma, infection or psychological stress. These symptoms may not have a single event that may trigger the same and therefore accumulate over time, making it extremely hard to detect earlier. Women may identify fibromyalgia more often than men. Many people who have fibromyalgia may also have depression, anxiety, or several other disorders. What causes someone to suffer from the disorder of fibromyalgia is unknown, but Genetics may cause fibromyalgia as such disorders tend to run in families or makes one more susceptible to developing the disorder. Some infection or some illnesses may appear to trigger the disorder of fibromyalgia or may cause the disease to aggravate. Trauma or Psychological stress can sometimes trigger fibromyalgia. There are 18 points of check that can be helpful in detecting if one suffers from fibromyalgia. Fibromyalgia can be identified if there is persistent pain that the person suffers from for more than three months, and there is no underlying condition that can be attributed to such pain.

High Cholesterol levels are injurious to health. They increase the potential risk of cardiac diseases such as heart failure and attacks. It is better to control the cholesterol levels. No doubt, medication works wonderfully to improve the cholesterol. But it is wise to make specific lifestyle changes to keep the cholesterol under control. The lifestyle changes keep you at bay from the cholesterol-lowering medications. Even if you take those drugs, these changes increase the effect of the prescribed medicines. Here are some of the ways to lower cholesterol levels in the body: Eat heart-friendly food: Foods that contain saturated fats increase the cholesterol amounts. Avoid dairy products and red meat as they result in the bad cholesterol. Try to reduce 7% of the total calories you take per day. Choose low-fat milk products and leaner meat cuts for a healthy diet. Bring small changes to your diet and make it a heart-healthy diet. Fried foods contain trans-fats. These trans-fats are injurious to health as they boost the bad cholesterol and decrease the good cholesterol levels. Such condition results in possible chances of heart diseases. Food products with less than 0.5 grams are known as trans-fat-free. Stay away from foods that contain trans-fats and hydrogenated oil.

It is common knowledge that cancer is one of the most formidable ailments known to humankind. What makes this ailment so dreadful is the fact that there aren’t many treatment options available for cancer. Cancer in any form can be cured if it is detected in its initial stages, and this holds true for every type of cancer. This is because cancer in the initial stages doesn’t spread to the other part of the body, i.e., it isn’t metastatic. Metastatic or the final stage of cancer is fatal and the chances of survival once the individual reaches this stage is quite thin. Lung cancer is one of the top causes of increasing deaths of men and women alike in the U.S. However; it is also one of the easily preventable forms of cancer. All an individual has to do is stop smoking and avoid people’s second-hand smoke. What are the causes of lung cancer? In a nutshell, the major cause of lung cancer is smoking and passive smoking. Other causes of lung cancer include air pollution, lung disease, family history of lung cancer, exposure to asbestos fiber and radon gas. What is metastatic lung cancer? In the initial stages, the cancer tumor develops in one part of the body.

Today, breast cancer treatment options are no longer limited to one or two options, all thanks to the advanced technology and development of the medical industry. The survival rate of patients with breast cancer has increased, an early detention has become possible, and a new approach to curing breast cancer is practiced by doctors today. With so many options to choose from, it becomes necessary that you gather enough information about all the treatment options before you pick what would work best for you. Doctors recommend various treatment options after carefully studying your cancer type, size of the tumor, to what extent it has spread, other medical conditions you are suffering from, and your overall health. In this article, you will learn about some of the top treatment methods that are recommended by the doctors to treat the most common type of cancer in women in the country. Breast cancer surgery Most women opt for a breast cancer surgery as their primary treatment to get rid of breast cancer. Breast surgery is done using different surgical procedures. Some of the conventional surgical methods used are as follows: Lumpectomy- It is effective for getting rid of the small tumor. In a lumpectomy, the surgeon operates and removes the cancer tumor and a small amount of healthy tissue surrounding the tumor.