Most diseases are characterized by pain as a common symptom. It aggravates the condition of the patient and complicates the healing process. This pain can also be long-lasting and may continue even after the ailment has been cured. There are a number of doctors out there who especially deal with pain management. They cater to different kinds of pain and how to effectively treat them. Pain is a vexatious feeling that causes intense discomfort. It hampers the productivity of the individual and may lead to temporary withdrawal from a normal lifestyle. Apart from being physically troublesome, it is also mentally exhausting. Acute pain starts as well as ends abruptly and can be very powerful. Chronic pain, on the other hand, is one which persists for a longer duration. The pain, at times, can be fixed by treating the underlying problem. However, when the pain is chronic, a group of specialists needs to work towards controlling it. Pain may be light, intense or acute depending on the type of injury or ailment and may require to be treated accordingly. Painkillers are widely used pills that provide immediate relief. It is often difficult to explain the type of pain and the body part affected by it.

A sudden yellow or white spot under the toenail can get you alarmed in the first instance. Yet, it is not something to be really worried. The yellow or white spot is generally an indication of the toe fungus and can affect one at any age. The symptoms keep on changing with the spread of the infection and can get the nails discolored in many people. Crumbling of the edges or thickening of the skin is also quite common in case of a toe fungus. As the infection mostly affects toenails, it is referred as toe fungus, yet it can affect the other fingers of hands or feet as well. Patients mostly get healed by following some self-care tips and seldom require medications. Whether it is a self-care toe fungus treatment or medicinal cure, toe fungus can relapse at any time. Therefore, just getting the toe fungus treatment is not enough. Identifying and avoiding the cause of infection is also essential. Toe fungus treatment The mild fungus is generally treated at home. However, in severe cases, it may appear as psoriasis and need proper diagnosis done by a podiatrist. In case, you cannot find a podiatrist, you may consult a dermatologist. Doctors may prescribe medicines by checking the extent of infection or may also scrape some skin from the affected region and send it for a test in a laboratory.

Osteoarthritisis a condition that is a result of wear and tear of the natural cushioning between joints. In this case, bones of the joints closely rub against each other since the cartilage has become weary its shock absorbing capacity is reduced. This close rubbing without the cushioning results in stiffness, swelling, pain and bone spurs. Although osteoarthritis of the knee is age-related, it can affect the young too. The degenerative process can be hereditary in some cases. It can also result due to infection, injury or obesity. The Arthritis Foundation states that more than 27 million people in the country suffer from osteoarthritis, with women being more prone to this knee problem than men. Causes of knee osteoarthritis Although age is a most common factor, there are several other factors that increase the possibility of developing significant arthritis at a young age. Weight  – When body weight increases, pressure on the joints also increase. Every extra pound adds extra weight on the knee, thus disturbing the cushioning. Heredity  – Also known as genetic mutations, knee osteoarthritisis also experienced by those who have a history of osteoarthritis in the family and have inherited bone deformities. Gender  – Women falling in the age group of 53 to 55 years are more prone to knee osteoarthritis than men.

Arthritis, in simple language, refers to joint disease causing joint pain. Arthritis is not a single disease; doctors have been able to discover more than 100 types of arthritis. Arthritis is not age-specific, which means it can happen to anyone, at any age, any sex, and any race. In America, it is the major cause of disability where more than 300,000 children and 50 million adults suffer from arthritis. The body of a person suffering from arthritis is in an inflammatory state. Certain foods are to be avoided with arthritis as they not only increase inflammation but also push the person towards obesity and other chronic diseases such as heart attack and disabilities. Even though arthritis does not have a specific diet cure, certain foods to avoid with arthritis have shown to trigger inflammation, affect bones, and damage the immune system. There are different kinds of food that have the ability to promote or control inflammation. When anti-inflammatory food options are made a part of daily diet, pain resulting due to arthritis can be crushed to a great extent. Certain inflammation triggers in foods that can lead to arthritis and attached pain and swelling. Here is a list of foods to avoid with arthritis.

The food we eat is broken down by the digestive system so that the body can absorb the nutrients present. However, when the digestive system is unable to break down all the food, it leads to constipation. Constipation is a condition of disturbed bowel movements. The NIDDK revealed that 4 million people in the country suffer from constipation every year. There are many different ways to get quick constipation relief. Here are some natural remedies to get quick constipation relief. Oil : Olive oil is a tasty fat that helps stimulate the digestive system and gives quick constipation relief. Pure olive oil has a good texture which helps in regulating bowel movement and helps stool move through the colon. Regular consumption of this power oil helps prevent constipation. It is advised to have a tablespoon of olive oil on an empty stomach. You can also add some lemon juice to change the flavor. Fresh lime water : The acidity in lime juice is known to give quick relief from constipation. Lemon juice has citric acid in it which stimulates the digestive system, and also helps to flush out toxins. By adding the juice of one lemon in a cup of water, you can clear out all the undesired material stored along with the walls of the digestive tract.

A sedentary lifestyle coupled with obesity has put extra weight on our hips as well as heels. Comprising of 33 joints 26 bones, and over 100 tendons, the heel is the largest bone in the foot. Overusing any part of the body can cause injury and the same holds for heels as well. With increasing weight, extra weight is put on the heels, thus affecting blood circulation in heels. Pain usually experienced on the underside of the heels can make it difficult to perform daily tasks with same vigor. In this article, the causes along with different heel pain remedies are discussed. A common foot problem, heel pain is usually felt in the arch of the foot, at the bottom of the heels and increases with body movements. Heel pain is usually worse in the morning and can be due to several reasons. For instance, wearing flat shoes or worn-out shoes can cause discomfort and trigger the pain. Causes of heel pain There are some of the common causes of heel pain, such as: Plantar fasciitis:  When too much pressure is put on the heels, it causes stiffness and damages plantar fascia ligament. It is a web-like ligament, which connects the heel to the front of the foot.

Viruses and bacteria cause ear infections, and these occur more commonly in children rather than adults. Upper respiratory infections, wax buildup, environmental allergies, genetics, food allergies, fetal alcohol syndrome, nutritional deficiencies and internal injuries are some of the most common causes of ear infections. The common signs that point towards the ear infection include: Difficulty sleeping Ear tugging Poor or lack of response to sounds Fluid drain from the ear High fever Headache Diarrhea Pain in the inner part of the ear Minor bleeding in the ear The ear has inner, middle and outer parts. Each of these parts has a specific function, and together they help a person with the hearing. The outer ear is shaped like a leaf and captures traveling sound waves. There is also a section known as the pinna from which the sound waves enter the ear canal. The sound waves then reach the ear canal through the eardrum located in the middle part. This middle part of the ear also includes other ear organs like the anvil, hammer, middle canal, stir up and semicircular. The sound waves travel through this part into the inner sections of the ear. The inner part consists of parts like the Eustachian tubes, nerves, and cochlea.

Fewer than three bowels movements a week is referred to as constipation. Constipation also implies having to strain too much to create bowel movement or pass stools that are dry, hard and small. But once the s evere constipation causes are known, there are various steps and treatments that can be implemented to cure and prevent it. The main causes of severe constipation are usually associated with diet and lifestyle, although there may occur some medical conditions that can also become a cause. In terms of lifestyle, a poor diet and sedentary, inactive lifestyle are the common s evere constipation causes . The human digestive system suffers greatly when consumption of junk food is not monitored, and unhealthy eating habits can wreak havoc on the human digestive system. Factors directly linked to the diet that can create conditions for constipation are: Foods containing high levels of fat and sugar Low levels of water Low levels of other fluids Dairy products Lack of foods that contain high fiber like whole grains, fruits, and vegetables. Too much caffeine or alcohol Another very important factor is the importance of defecating as soon as the need arises, instead of putting it off for a more convenient time or place, since delays can make the body move into a phase of constipation.

Constipation occurs because of the lack of water in one’s stool, which usually occurs when too much fluid gets absorbed into the intestines, making the stool dry. Constipation is the condition in which a person experiences fewer than three bowel movements in a given week. This diagnosis has been provided by the National Digestive Diseases Information Clearinghouse that is a part of the National Institutes of Health. Constipated stools are often hard, small and dry that makes the entire process unpleasant to endure. Everybody has a different system; some people may go to pass stools multiple times a day while some may go only a couple of times every week. Treatment for constipation is seldom required unless the symptoms last for weeks. And it is possible to get relief from constipation by following some tips to treat constipation. Tips to treat constipation One of the popular tips to treat constipation is consuming fiber-rich foods. By including more fiber in the diet, it is possible to make the stools bulkier and softer, making it softer to pass through the tract. A gradual increase in the levels of fiber is recommended till the optimum level of 20 to 35 grams is achieved.

Dry eyes are commonly found in people in their middle and old age. It is a common condition. Around 4.88 million people in the country are suffering from dry eyes in their 50s. Of the estimate, more than 3 million women and 1.68 million men are dealing with dry eyes. It is observed that women are more prone to dry eyes than men. Side effects of estrogen fluctuation could be one reason causing more number of women to suffer from dry eyes than their gender counterparts. Women those pregnant, taking birth control pills and those suffering menopause can suffer dry eyes. There are several other reasons for a dry eye to occur. Most prominent of all can be age and symptom of some other illness. An extreme dry environment or medications such as antihistamines can also cause dry eye in people. Through a serious health concern, dry eyes can be cured with proper medication, precaution, and care. Today, there are a number of eye solutions for dry eyes. Most popular method of curing dry eyes are eye drops. A doctor may recommend a patient suffering from dry eyes with over-the-counter eye solutions for dry eyes and a variety of prescription depending on the cause and intensity of the problem.