Experiencing pain or a burning sensation after every bowel movement? Well, this can be an indication of hemorrhoid or piles. Not only pain but also you may experience bleeding during bowel movements. Almost half of the entire population in the country are suffering from hemorrhoids and are looking for a cure to tackle this condition. Though piles can be cured within a couple of weeks or so, in most of the cases, it is a chronic problem that can occur at any time. If you are also suffering from piles related issues, you can either get the problem diagnosed by a doctor or you can try a few natural cures yourself. Hemorrhoid diagnosis and cure Consult a doctor once you experience any of the hemorrhoid symptoms and get yourself properly diagnosed. When it comes to medical diagnosis, you may like to know that the measures vary depending on the type of piles. While the piles formed externally are easily visible with the naked eye or felt during digital examination, piles that are formed internally are softer and require to be examined by sigmoidoscope, proctoscope or anoscope. Medical cure for hemorrhoids Like the diagnosis, treatment to varies depending on the type of piles as well as severity of the condition.

Atrial fibrillation or AFib is the most common of all kinds of serious heart arrhythmia. The main cause behind it is abnormal electrical signals in the heart. These signals cause the upper chambers or the atria of your heart to quiver and fibrillate. This fibrillation results in irregular and fast heartbeat. People with AFib may never have any symptoms but suffer from serious complications. The irregular beating will cause the blood to pool in your atria. This will cause clots which will travel to your brain and result in stroke. People with this condition are at five times higher risk of getting a stroke than those without this condition. AFib worsens heart conditions as well as heart failure. However, there are several options available to treat this condition including surgery, medications and other procedures. Lifestyle changes can help in the betterment of this condition as well. Find out below the several ways to treat AFib: The Goals of the Treatment Your physician will plan a treatment strategy to manage your AFib. There would be three goals primarily to address the issue: Restoring normal heart rate. Preventing blood clots. Restoring normal heart rhythm. All these three goals can be achieved using medicines.

Diabetes is a medical condition associated with the lack of insulin which is a hormone released by the pancreas. Insulin helps convert glucose from food into energy. Due to the lack of insulin, glucose stays in the blood; high glucose levels can cause health problems. A diabetic person can develop various health issues such as heart diseases, eye problems, and nerves damage. A common health problem that is faced by diabetic people is diabetic foot pain. Your blood vessels get damaged due to the lack of insulin. Diabetes also results in damage to peripheral nerves that can cause diabetic foot pain. It’s not only the nerve damage but also decrease in blood flow that causes pain. It delays the healing process of an infection, which might become affected by gangrene; in the case of gangrene. the leg or the affected part may need to be amputated. Here, we’ll look at diabetic foot pain in detail. Diabetes can cause foot pain in two major ways. Firstly, it reduces blood flow, thereby leading to the lack of flow of oxygen and nutrients to the leg. Due to this, you become prone to cuts and damages on the feet. Secondly, there is a diabetic nerve called peripheral neuropathy that causes numbness in your feet and increases the chances of soreness and infections.

Diabetes is one of the most common diseases. Controlling diabetes will ensure that you live a normal and healthy life. What Is Normal Blood glucose level? To control your blood glucose level, you should know what the ideal glucose level is. Monitoring your blood glucose level on a daily basis is imperative. Also, make sure you check before your meal as well as after it. Before your meal, the recommended ideal level should be around 70-130 mg/dL (milligrams per deciliter). After meals, the count should be a little less than 140 ml/dL. Based on this, you can control your blood glucose level. Tips For Blood Glucose Control Incorporate these tips into your daily life and control your blood glucose levels: Eat Consistently Do not skip meals. This is extremely unhealthy, more so for a diabetic person, as it can spike your blood glucose levels. Make sure you eat all your meals, especially breakfast. Skipping meals will send the wrong sign to the liver, and the liver will produce more glucose, considering the lack of energy in your body. Also, when you skip meals, you might end up overeating when you do eat. Have all your meals regularly and keep your blood glucose in check.

Knee pain is a common problem that arises in knee joints, kneecap, ligaments, and cartilage of the knee. It is a common complaint faced by people of all age groups most of which is the result of an injury. It is one of the most common problems faced by the aged patients above 50 years of age. Knee pain is evident in people who are overweight or mostly due to wear and tear of the joints of the leg. Medical conditions associated with knee pain include arthritis, gout, and infections, etc. It is a prolonged pain, swelling, or sensitivity in one or both knees, the cause of which can be experienced by the symptoms we experience. Every person’s experience with chronic knee pain will be different based on the pain involved. Many people are most likely to develop knee problem because of various reasons like work, sports and recreation activities, exercise or having a disease such as osteoporosis or arthritis. Injuries are the most common cause of knee problems and may occur by a direct blow to the knee or from twisting, bending the knee, or falling on the knee. Pain, bruising, or swelling may develop within minutes of the injury.

Bodybuilding is an act to develop your musculature. Bodybuilding is the way to an impressive physique. However, it is not easy to develop and takes time and efforts. If you indulge in bodybuilding, you are not only physically but also mentally fit and healthy. There are several benefits of becoming a bodybuilder and one of the most important is that it makes you stronger and leaner. The lifting of weights and dumbbells helps you to develop muscles and become physically strong rather healthy. Another benefit of bodybuilding is your bone health will be developed thereby preventing you from getting affected by fractures easily. In contrast, bodybuilding is risky for your heart as it makes you lift heavy weights, more than what is required. The diet to build the body also makes you avoid certain food forms that are rich in protein and vitamins that your body may require. The basic aim of bodybuilding is muscle growth within a specific period of time. Listed below are some of the best bodybuilding supplements. Best Bodybuilding Supplements: Testosterone Boosters Testosterone booster ingredients consist of vitamins and acids that bring in hormonal change resulting in an increase of muscles. It acts as an added supplement to weightlifting and muscle crunching.

Fibromyalgia is a medical condition which results in pain throughout the body. This medical condition also causes fatigue and other such related issues. People who suffer from fibromyalgia are more sensitive to pain in comparison to those who do not suffer from this complication. Incidentally, fibromyalgia has been identified as a common chronic pain condition. According to the National Fibromyalgia Association, 10 million people have been thought to have been affected by this medical condition in the US. Though doctors have not been able to pinpoint the exact causes of fibromyalgia, there are several risk factors which lead to the development of this condition. Before we dwell on the causes of fibromyalgia, it is vital to understand the underlying symptoms which lead to its development. Symptoms of fibromyalgia There are various symptoms of fibromyalgia, and the most prominent ones of these are aching on both sides of the body, trouble in remembering and concentrating, trouble in sleeping, pain in the abdomen, anxiety, depression, painful menstrual periods, numbness in hands and feet, and sensitivity to light or temperature. Causes of fibromyalgia Though nothing much can be said with certainty on the causes of fibromyalgia, it is a combination of factors which is responsible for the cause and development of fibromyalgia.

Cholesterol is present in your bloodstream and is classified as good and bad cholesterol. High levels of LDL or bad cholesterol leads to atherosclerosis, a plaque build up in the arteries which increases the risk of cardiovascular diseases. These include angina, coronary heart disease, heart attack, and stroke. If your medical tests reveal, high LDL cholesterol levels, you need to take measures to bring it down. Listed below are ways that help to reduce LDL Cholesterol and keep them within a healthy range. Lose some extra pounds Being overweight can automatically lead to high LDL levels. Obesity is a risk factor for cardiovascular diseases and other chronic health conditions. Studies have proved that reduction in body weight does lower the LDL cholesterol levels. Exercising gives your metabolism a boost, and thus increases the fat burning capacity. You can take up low-impact exercises such as jogging, swimming, cycling, and stretching. You can also take up aerobics and running. Following a regular exercise schedule can effectively lower the LDL cholesterol levels by 5% to 10%. Adopt a healthy lifestyle Smoking leads to the formation of oxidized LDL, a potent type of LDL that can lead to atherosclerosis. So quitting cigarettes can considerably reduce your LDL cholesterol levels.

The mild winter warm days have a surprise accompanying them, an increase in the pollen count around you. The pollen grains in the air are a count of the pollens of plants such as grass, olive or ash in the air. This pollen count is measured in order to understand the pollens in the atmosphere. Pollen in each cubic meter is measured in order to determine pollen count. The colder the winters, the delay in the release of pollen would be felt. Hot weather or the comparatively warm weather is when pollen is released into the air. The state does release a national survey of the pollen grains in the air. There are several ways to measure the pollen count, one of the ways is to take a silicon grease clad rod and rotate it in the air to collect all the pollen. Periodic rotation of the rod occurs through an entire 24 hour day. This rod is then removed and then is taken to a lab to get analyzed in order to understand the type of pollen in the air and the concentration of the pollen present in that air. Another method of measuring pollen count is using the 7-day volumetric spore trap.

A good sleep is the sign of a healthy lifestyle. The more you sleep the higher will be your productivity. An average person takes a sleep of 8 hours, which is enough to make mind fresh and active. It is important that you take at least minimum 6 hours nap to keep your mind healthy. However, some disorders play a role of a barrier in the sleep of people, and sleep apnea is one of the topmost disorders that often occur. In this disorder, the person has many pauses in breathing during the sleep. The number of these pauses can be 30 times in an hour. These breathing interruptions create choking sound and loud snort, which disturb sleep and make its quality poor. The sleep apnea can affect every age group of people even children as well. But, some risk factors for sleep apnea have also seen in most of the cases. Like overweight, over 40 years of age, large neck size, hereditary, and nasal obstruction. These factors increase the risk of this disorder. Moreover, men are most arrested for this disorder as compared to women. The sleep apnea not only disturbs your nap but also irritates other, who sleeps with you.