Pests can be of various types and is a real pain for the people who are living in a house infested with them. Bed bugs are a very common type of pest that can be found in your house. It is very difficult to detect their presence as they multiply fast. Unless they are killed and eradicated in the very beginning, then they could multiply in number and could spread across the other parts of the house. The infestation of bed bugs is a huge problem. Bed bugs do happen to infest the mattress and wooden furniture. In case you get up in the morning with itchy red rashes, then there is a chance that your house is under attack from this pest. There are various chemical sprays that can be used to kill bed bugs, but they are the job of specialized agents and pest control companies. In case you try to apply them yourself, then it could either mean that you are not applying the right quantity or the right process in which the chemicals would offer the most effective results. Hence, pest control solutions must be left to the professionals. However, you can make homemade bed bug sprays, and these are a better and safer idea.

Shingles are painful itchy rashes caused by the herpes zoster virus. Various cures for shingles rash that can alleviate the symptoms and bring faster recovery are discussed below. If your immune system is weak, your shingles outbreak can get out of hand and spread to other parts of your body. Hence, it is essential to boost up your immune system by adding immunity enhancing foods to your diet and avoiding foods that can worsen your condition. An immune booster diet would include foods rich in: Vitamin A – The beta-carotene content of this vitamin helps to maintain your skin, membranes, and tissue linings. An enhanced intake of this vitamin helps in speeding the healing process of the shingles rash. Foods such as leafy green vegetables, carrots, and beef liver are a rich source of vitamin A. Vitamin B12 – This vitamin is essential for the functioning of the nervous system. It preserves the functioning of the nerves as well as protects the nerves from damage that can be caused by the shingles rash. Vitamin B 12 rich foods include sardines, lamb, eggs, and cottage cheese. Vitamin C – One of the most popular cures for shingles rash, vitamin C enhances the immunity levels in your body acting as an antiviral agent.

Helicobacter pylori (H. pylori) are found in our digestive tract. These are spiral-shaped bacteria which attack the lining of the stomach. Although Helicobacter pylori infections are usually not harmful, these infections must not be ignored as they may have long-term implications. Helicobacter pylori can cause ulcers in the digestive tract, stomach, and small intestine. These bacteria can adapt to survive in the acidic and harsh environment in the stomach. They also reduce the acidity of the digestive tract for their survival. Symptoms of Helicobacter Pylori infections H. pylori infections are common among children. The bacteria usually infects the stomach during childhood. These bacterial infections usually don’t cause any apparent symptoms. However, H. pylori may result in diseases in some cases. Common diseases caused by H. pylori are peptic ulcers and gastritis which is an inflammatory condition caused by the stomach. Symptoms include excessive burping, bloating, nausea, anorexia, weight loss, and foul breath. H. pylori can easily penetrate into the stomach lining. Inside the stomach lining, they are protected by mucus, and the immune cells of the body often can’t reach them. It interferes with your immune system and brings down the body resilience. It may make you prone to digestive tract diseases.

Do you often wake up with painful heels? Experiencing difficulty while walking due to heel pain? Heel pain is one of the most common bone problems experienced by men and women. Yet, it does not have any serious health threat. In most of the cases, the pain gets healed on its own, while some may need medication to cure the condition. However, in some rare cases, pain becomes severe and patients complaining of getting restricted mobility from this. There are several causes for heel pain. While some suffer from it due to standing for prolong period of time, others may get it after some exercise. Diabetes or faulty shoes can also lead to heel pain. Heel pain treatment is easily available with doctors. Yet, you can also apply home remedies to heal the condition. You can get remedies depending on the cause as well. Apply ice-pack- This is one of the proven home remedies for the heel pain treatment. It not just reduces the pain but also helps in controlling the puffiness that often makes walking difficult. To relieve the pain, you can apply ice pack three to four times a day. Yet, the duration for applying ice-pack should not be more than ten minutes as it can make adverse effect on the epidermis and nerves.

We grew up hearing the about benefits of drinking a lot of water. Not only does it keep us hydrated, but it also keeps our bodily functions running smoothly. Water also flushes out the harmful toxins from the body via urination. Urinating frequently is usually a good sign. It helps you keep away from the diseases, but the constant urge to urinate and frequent trips to the toilet can become annoying. What is frequent urination? Frequent urination is the urge to pass more urine than usual, more often than usual. Frequent urination can be an irritating interruption to your daily routine, your sleep quality, and can also be a sign of more serious medical problems. Many people live with the problem of frequent urination. When someone urinates more than 3 liters in a day, it’s called polyuria. How do you identify if you have an overactive bladder? Your bladder can store up to 400-600 milliliters of urine. A healthy person visits the toilet between four to eight times in the day, and once at night. But, if you have the urge to visit the toilet more often than mentioned, or are unable to hold back your urine, and experience leakage during urination, or if you are urinating several times during the night, then you should immediately consult a doctor to diagnose your condition.

Fibromyalgia is a condition that is characterized by the symptom of acute pain in the muscles and the joints of the body. It can severely affect the day-to-day life of a person. Since it is associated with muscle and joint ailment, it is pretty easy to misunderstand the condition. The correct diagnosis might be delayed because the conventional diagnostic tools can’t detect fibromyalgia. Despite the fact that fibromyalgia has no cure, it can be successfully managed with a combination of measures like healthy diet, daily exercise, stress management, and medications. Body pain accompanied by acute tiredness and disturbed sleep is a distinct sign of fibromyalgia. Several experts suggest that the vitamins play a crucial role in helping the condition of fibromyalgia. Therefore, if you are suffering from fibromyalgia, then you should consider increasing the intake of the following mentioned vitamins. Vitamin D – One of the most useful vitamins for fibromyalgia treatment is Vitamin D. Although the experts are not clear about the exact effect, it is suggested that Vitamin D can provide respite from the pain and muscle cramps associated with fibromyalgia. Generally, doctors do carry out a blood test so that the levels of Vitamin D in the body can be monitored.

Diarrhea is a type of gastrointestinal infection that leads to people suffering from irregular bowel motions which are sometimes accompanied by abdominal pain. Diarrhea usually results in dehydration, i.e., the loss of the required amount of liquids in the body. Diarrhea is generally categorized into two types, acute and chronic diarrhea. Acute diarrhea is common and may last for 2–3 days; however, chronic diarrhea is a serious condition that may last over a month and requires more attention as it may occur due to irritable bowel syndrome or poor absorbability of nutrients. Diarrhea symptoms Some of the symptoms of diarrhea include the following: – Pain in the abdominal area – Bloating – Cramps in the abdominal area – Recurrent bowel passing – Weakness – Nausea or dizziness Role of probiotics in treating diarrhea Probiotics are also known as “good bacteria” that help maintain a good health by multiplying themselves and dominating over problem-causing bacteria. Probiotics help in making digestion better, in better absorption of nutrients, and also the elimination of waste from our bodies. In patients suffering from diarrhea, the count of good bacteria in the gut reduces and this results in bowel irregularities. Probiotics help solve the issue by restoring the good and healthy bacteria that in turn balance the normal intestinal function.

Most people suffer from knee pain in their lives at some point in time. Exercise, sports, etc. cause tendinitis, muscle strains and serious injuries to cartilage and ligament. Many people are so severely affected by knee pain that their daily activities are restricted. There are others for whom even mild knee pain is a matter of concern as they hinder the active lifestyle they want to live. It is important to investigate the reason that is causing the knee pain and treat it immediately to avoid further damage. Given below some of the most common causes of knee pain: Knee ligament injuries The ligaments connect your thigh bone to the lower leg bones. They hold the bones together and also keep the knees stable. In sports, sprains and knee ligament tears are extremely common and occur to the posterior cruciate ligament (PCL), anterior cruciate ligament (ACL) and medial collateral ligament (MCL). If you suffer from any of these injuries, you would experience extreme pain in the knee and may need surgery as well. Knee cartilage tears Other injuries like tears can happen in the cartilage. It is a semi-hard tissue which covers the end of the bones. There are two menisci on both sides of the joint- the lateral meniscus found on the outside of the knee and the medial meniscus positioned on the inside of the knee.

What do you need to know about Viagra? Viagra is a medication that is popularly used by people around the world, to treat erectile dysfunction. The active ingredient in Viagra is sildenafil citrate. Viagra helps improve the blood flow to the penis during sexual activity, ensuring that an erection can be attained. In simple terms, Viagra helps men get an erection, and also in maintaining that erection. Viagra also helps treat pulmonary hypertension, a medical condition leading to raised blood pressure in the arteries of the lungs. However, there are certain side-effects related to Viagra, recorded in nearly 15% of men, which include erections for longer periods than usual, headaches, indigestion, flushing of the skin, stuffy nose, nausea, and heartburn. Some of the more serious side-effects associated with Viagra include sudden hearing loss, vision trouble, swelling of the hands or feet, chest pain, or shortness of breath. In case you are experiencing any of these symptoms, consult a doctor immediately. What is Generic Viagra? Generic Viagra contains the main active ingredient as Viagra. It solves the same problem because generic Viagra contains sildenafil citrate. Pfizer which used to sell sildenafil citrate under the brand name Viagra, but later when its patent ended in 2013, other companies decided to start selling the generic variant of the medicine under the name sildenafil.

Pain is one of the mechanisms of the body which state a problem. It sometimes appears in an instant, but may build up over a passage of time. Pain could be: Mild Short-lived Sore Constant As compared to cancer or cardiovascular disorders, chronic pain impairs more people. If acute pain is not treated on time, it may turn into chronic pain. Identifying the type of pain For managing chronic pain, one must first identify if the pain is chronic or acute. Acute pain The onset of acute pain is often sudden. This is often brief but may last for weeks or even months. Upon rectifying the cause of acute pain, one is able to overcome the discomfort. Chronic pain Chronic pain is ceaseless. Causes of chronic pain could be: Wounding Infection Psychogenic, which means not caused by an injury Some beneficial chronic pain management tips Let’s take a look at some useful tips for chronic pain management. Stay hydrated If one does not stay hydrated, certain chronic disorders such as chronic headaches and chronic backaches could worsen. One of the best chronic pain management tips is to stay hydrated throughout the day is to regulate one’s consumption of coffee, carbonated drinks, juices as these have a diuretic effect, which does not make them good sources of hydration.