You may love a squeaky clean home. To get the job done, you may even have all the essential tools, including the mop, vacuum cleaner, and a broomstick. However, taking the initiative to clean the home thoroughly is no easy feat. The job is tedious and time-consuming. Sometimes, to keep the house clean, people end up making their living space dirtier. Here are five cleaning mistakes that make your home dirtier. Rubbing a stain before blotting Dropping food or beverages on the floor is a common accident in all households. For most people, the first instinct is to scrub such stains instantly. But doing so can cause the spill to spread and lodge its composition deeper into the floor material. Instead, you must blot the stain with a clean white cloth to extract the residue. You must then use an appropriate stain removal method based on the material of your floor. Disinfecting before cleaning Disinfectants are cleaning agents that can eliminate germs. However, the floor is generally masked with a layer of dust and germs. If you use a disinfectant when there is dust on the floor, it may prevent the chemical from working effectively. Therefore, you must sweep off any dust before disinfecting the floor.

The human body needs cholesterol for various functions. The fat-like substance helps in hormone-building and cell formation. However, one should ensure that their cholesterol levels do not rise beyond a certain point. High cholesterol can clog the blood vessels. This can disrupt blood flow to the arteries. Most often, high cholesterol is an outcome of poor food choices. Eating processed foods regularly can cause considerable damage. Here are four high cholesterol foods to avoid. Four foods to avoid to prevent bad cholesterol Dairy products Most people prefer to have full-fat dairy products. However, this can lead to excess cholesterol. Cheese, for example, contains high sodium content. Similarly, dairy products like butter can be high in cholesterol and saturated fats. Healthier alternatives are low or no-fat dairy options. Cheese can be had in limited quantities. It is also advisable to opt for skim milk instead of whole milk. Sweets and desserts The regular consumption of baked food items like cakes and cookies can harm your cardiovascular system. These are high cholesterol foods that should be avoided, as they contain excess sugar and saturated fats. Consumption of sweets can trigger lipid buildup in the system. This can increase a person’s risk of coronary artery diseases. Thankfully, there are other alternatives to satisfy your sweet taste buds.

Menopause is a time when women stop having their monthly menstrual cycle. Some women do not have any unpleasant symptoms, while others suffer from menopause symptoms that are debilitating. Read on to know more about menopause symptoms that you should be on the lookout for. Menopause, in simple terms, refers to the time period when women stop menstruating. There is a steady decline in the production of estrogen as well as the function of ovaries as you age. The average age at which most women stop menstruating is 51 years, however, there is a small percentage that experience menopause as late as 60 years. Statistics also show that women who smoke have a tendency to go through menopause earlier than the women who don’t smoke. Menopause means a whole lot more than just the end of fertility for a lot of women. You can suffer from a variety of menopause symptoms like hot flashes and sleeping problems that can be difficult to cope with. The experience of menopause symptoms are different for different women, some report mood changes, while others experience night sweats. If you know what menopause symptoms to look out for, it becomes easier for you to work with the doctor to find the ideal way to manage these changes.

Ragweed symptoms are caused by the multitude of airborne pollen that give rise to allergies in people. Learn how ragweed symptoms affect your body. Ragweed plants are weeds with soft stems that are found growing freely all over the United States. In fact, there are at least 17 different species of the plant that grow in North America alone. Found in large quantities in the Eastern and Midwestern parts of the country, ragweed blooms during the months of August through November. When it blooms, a ragweed plant releases its pollen into the air. This results in really high levels of airborne pollen, especially during mid-September. According to the Asthma and Allergy Foundation of America, approximately 20 to 25 percent of Americans are allergic to ragweed. Known as one of the most common causes of seasonal allergies in the country, ragweed pollen triggers the immune system, which mistakes it for a harmful compound in the body. The immune system begins to work overtime to produce chemicals so as to fight off the pollen in the body, even though on its own, the pollen does no harm. This allergic reaction is also known as a type of allergic rhinitis or hay fever.

With so many auto-injectors out there, how do you know which one is right for you? Follow these tips to ensure you are using the right one and in the right way. Epinephrine or adrenaline is one of the fastest-working medications in the world. This drug is used in emergency situations so as to effectively and quickly treat allergic reactions to foodstuffs, drugs, insect bites and stings, etc. Epinephrine works by quickly raising blood pressure, stimulating the heart, easing breathing, as well as immediately reducing the swelling of the lips, throat, and face that are characteristics of anaphylaxis. Keeping this medication handy is made easy owing to the invention of the epinephrine pen. This device allows you to self-inject a dose of the medication in case of a severe or life-threatening allergy problem. Though epinephrine works quickly, it has to be injected immediately during anaphylaxis if it is to have any positive effect. Delaying the use of an Epinephrine pen can and does result in complications and anaphylactic deaths. The Food Allergy Research & education (FARE) recommends that you keep two epinephrine pens with you wherever you are so as to ensure quick access to this life-saver in times of need.

Medullary Breast Cancer is a rare type of cancer with a better than average prognosis. Here’s everything you need to know about the disease. Similar to most other types of breast cancer, medullary breast cancer may not manifest in any type of visible symptoms during its early stages. This is a rare type of breast cancer that accounts for only about 5 percent of all breast cancer cases. However, the good news is that medullary breast cancer actually offers a better prognosis and survival rate as compared to other breast cancers . If you have been diagnosed with medullary breast cancer, here’s everything you need to know about its symptoms, diagnostic methods, and treatment options. What is medullary breast cancer? Medullary breast cancer is a rarely-occurring type of invasive ductal breast cancer. One of the pivotal risk factors of this cancer is a genetic mutation known as BRCA-1. People who are carriers of this genetic mutation have a higher chance of getting medullary breast cancer. Similar to other types of invasive ducal breast cancer, this type of cancer also starts in the milk duct of breasts before spreading to other tissues eventually. The word “medullary” comes from the fact that the epidemiology of the tumors of medullary breast cancer resemble the graying soft tissue matter in the medulla or the brainstem.

It’s the final and most fatal form of cancer, but did you know these facts about your breast cancer metastasized diagnosis? While being diagnosed with any type of cancer is a frightening experience, learning that you have reached the breast cancer metastasized stage can be very overwhelming for anyone. As you battle the feeling that your worst nightmare has come true, it is important for you to know a few essential things about MBC or breast cancer metastasized. Education and active management of this condition has ensured that many women continue to live active and full lives even after their breast cancer metastasized diagnosis. Here are a few things that you probably did not know about your breast cancer metastasized diagnosis that will help you understand your forthcoming journey better. Breast Cancer Metastasized is Fatal Accepting the truth about your condition is perhaps the first step to understanding, and then aiding your own recovery journey. Breast cancer metastasized diagnosis means that your breast cancer has reached its final stage or Stage IV. This fatal stage means that your cancer has metastasized or spread to areas beyond the breast. More often than not, breast cancer metastasized spreads to parts such as the brain, liver, lungs, and bones.

Is this new treatment option as “promising” or “revolutionary” as it is touted to be? Here’s what they do not want you to know about Cancer Immunotherapy treatment. According to the National Cancer Institute , approximately 1.6 million new cases of cancer were diagnosed in 2015, while around 600,000 people are likely to die of the disease this year. The most common cancers in 2015 were breast cancer, lung and bronchus cancer, prostate cancer, colon and rectum cancer, bladder cancer, melanoma of the skin, non-Hodgkin lymphoma, thyroid cancer, kidney and renal pelvis cancer, endometrial cancer, leukemia, and pancreatic cancer. However, the statistics also show that the number of people who will live beyond a cancer diagnosis will touch 19 million by 2024. This indicates an improvement in early detection techniques as well as cancer treatment options. The newest treatment option is that of cancer immunotherapy treatment. Touted to be a “revolutionary” approach to solving the cancer problem, and one of the most “promising” and “encouraging” treatment options out there, here’s the truth about cancer immunotherapy treatment that you ought to know. What is cancer immunotherapy treatment? Also known as biologic therapy, cancer immunotherapy treatment is a type of treatment that is designed to improve the body’s immune system and natural defenses to fight cancer.

You know about headaches and seizures, but did you know that this common condition is one of the brain tumor symptoms you ought to watch out for? Brain tumors manifest in symptoms for a couple of reasons. First and foremost, the brain is a very compact organ, and there is little to no space to accommodate the growth of other tissue inside the brain. Secondly, depending on exactly where they are growing inside the brain, these tumors push against and impose pressure on certain parts, and cause varying symptoms. Perhaps, the most common early warning symptom of brain tumors is a headache . Headaches may be severe to start off with, or may have a tendency to worsen early in the morning or after any activity. The second most commonly reported symptom of brain tumors is seizures or fits. Also known as convulsion, motor seizures are characterized by sudden involuntary movements of the muscles in a person’s body. Depending on the area that the tumor is pushing against, you may experience different types of seizures. The most common ones are myoclonic and tonic-clonic or Grand Mal seizures. Less common brain tumor symptoms include changes in sensory perceptions without being unconscious, personality/memory changes, nausea and vomiting and fatigue .

Get all your questions pertaining to haemophilia in children answered here. A first aid kit is your best friend as a parent. Children seem to know just how to walk in an unbalanced gait and topple over without any external help. The result is an extraordinary number of bumps and bruises that need more than a mother’s kiss to make better. While bruises and scrapes are a normal part of childhood, haemophilia children need extra care. A bruise or cut would heal and scab over for others, but for haemophilia children, even the smallest cuts are a cause of concern. If you are a parent with haemophilia children or would just like to know more about the condition to help your loved ones handle it better, here are the answer to the most common questions when it comes to haemophilia in children. What is Haemophilia? When you get a cut, there are clotting agents in your blood that act quickly to curb the bleeding. However, for haemophilia children, the disease actively stops blood from clotting properly. The result is an excessive loss of blood, which can be very dangerous to the health of haemophilia children. This genetic disorder tends to affect more boys than girls.