Migraine is a neurological condition that is often accompanied by a host of painful and discomforting symptoms like sensitivity to light, dizziness, and nausea or vomiting. To cope with this, it is important to identify the common triggers of a migraine headache. Studies say that frequently reported migraine triggers are food items, and eliminating these food items, or at least limiting their consumption, is crucial for treatment:
The severity of migraine and the foods that trigger it may vary from person to person. However, avoiding the food items mentioned here can help minimize the risk of a headache.
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