Everybody knows that with abdominal bloating one experiences physical discomforts. When air or gas fills in your GI (gastrointestinal) tract, you experience stomach or abdominal bloating. People suffering from abdominal bloating feel full and tight, and there can be a swollen feeling in the abdomen as well. Pain, flatulence, belching or burping, and abdominal rumbling follows bloating, and this condition reduces the quality of life seriously. The major causes of bloating are chewing gum, eating fast, wearing loose dentures, smoking, IBS, Crohn’s disease, heartburn, weight gain, food intolerance, stress or anxiety, eating disorders, hormonal flux, giardiasis, constipation, visceral hypersensitivity, and altered gut motility. If you’re wondering how to get abdominal bloating relief, the following tips will help. Make efforts to get maximum protection from lactose intolerance and allergies Many people suffer from bloating due to food intolerance and allergies. First of all, you have to seek the help of your doctor to identify the cause of bloating. Self-diagnosis is not at all an advisable practice to follow. When you take decisions without adequate knowledge, you may end up inviting a lot of health complications. If you sense intolerance or allergy, consult with your doctor to identify the cause. The amount of the suspected food can be lowered, or it can be consumed with other foods to reduce the negative impact.

High cholesterol treatment can very well be done using natural, herbal, or home remedies. The treatment would be more effective if the disease has not progressed to an advanced stage yet. There are studies and research to support the claim of certain herbal and home remedies to treat high cholesterol level. However, no such claim has been made about heart failure. There are many who experienced success with alternative high cholesterol treatments. Thus many other rely on the power of herbal treatment which makes them follow an alternative treatment plan for high cholesterol. Here is a list of herbal and natural remedies that can be incorporated in your lifestyle and diet plan to reap their benefits for high cholesterol treatment: Astragalus The use of this herb is found in traditional Chinese treatment where it was used to strengthen the immune system. It has anti-inflammatory and anti-bacterial properties. Since it is considered as an “adaptogen,” it has the properties to protect the body against several health issues. Studies show that this herb has to offer certain benefits for your hearts health thereby contributing toward being an effective high cholesterol treatment method. Hawthorn Hawthorn is a shrub belonging to the rose plant family.

Pulmonary embolism is an ailment where a blood clot gets transported to the arteries of the lungs. The clot develops in some other part of the body and moves to the lungs causing minor to major blockages. It may affect multiple arteries inducing partial or complete damage to the lungs. Pulmonary embolism can be catalyzed by cancer, obesity, old age, and heredity. Often, pulmonary embolism symptoms are the outcome of deep vein thrombosis. Deep vein thrombosis refers to the establishment of a blood clot in the veins lying deep inside the body particularly in the legs. At times, this clot gets severed from the parent vein and traverses through the body to reach the lungs obstructing the flow of blood. This complicated condition is known as pulmonary embolism. A major clot can lead to deprivation of oxygen to the lungs resulting in death. It, therefore, becomes necessary to be aware of the symptoms of this condition that remains undetected in most cases. It can prove fatal if neglected. The following are the major pulmonary embolism symptoms one should know about: Shortness of breath – Though the symptoms vary according to the characteristics of the clot, the most common one is shortness of breath.

Have you ever felt rashes on your skin that leave you itchy and irritated? Atopic dermatitis, or eczema, might be the reason. It is a common skin disease that affects a majority of individuals without their knowledge. What seems as dry, flaky skin caused by weather changes may be a symptom of this eczema. It may look normal, but isn’t and can get worse with the passage of time. Atopic dermatitis, or atopic eczema, is characterized by the swelling of the skin tissue. In children, the outbursts can be found on cheeks. In adults, they are found in front of the elbows or behind the knees. Eczema itself is not infectious unless there is a secondary skin infection. The condition gets aggravated periodically, especially during the change of seasons. The rest of the year, it subdues and becomes less prominent. A person suffering from atopic dermatitis might also occasionally experience hay fever or asthma. There is no specific cause behind the onset of this ailment. However, the following factors may contribute towards atopic dermatitis or eczema: Heredity – An individual is likely to be affected by atopic dermatitis or eczema if it is present in his genes. Environment – In some cases, exposure to dust, pollens, and other allergens can trigger this eczema.

Huntington’s disease where the mental ability of the individual gets affected is a genetic disorder. It is characterized by neurodegeneration that leads to a gradual loss of neurons. Uncoordinated body movement, degradation in the reasoning ability, and memory loss are other common symptoms of this disease. It is named after George Huntington, who conducted extensive research to give a more accurate description of this disorder. A dominant mutation in the Huntington gene causes this disease which belongs to the noncurable category. Proper treatment can only alleviate the problem and make it more manageable. The onset of Huntington’s disease usually takes place after the age of 30 years. However, a patient having a family history of this ailment may show signs even before 20 years of age. The symptoms of Huntington’s disease include: Initial stage – In the beginning, there can be slight uncoordinated movements, decreased cognitive ability, aggression, and depression. A person may make mistakes while performing even the simplest of tasks. This stage often gets ignored due to lack of awareness. Intermediate stage – By the time the individual finds out abnormalities in his behavior, the disease reaches the second stage. The symptoms get aggravated and include involuntary actions (chorea), sleep disorders, and distorted speech.

Stomach health issue is a topic which people generally avoid to discuss sighting embarrassment in public especially if someone is suffering from constipation. We commonly discuss regular body ailments, however, fail to discuss stomach issues with people and even with a doctor. It is time to shun your inhibitions and discuss stomach-related issues as well. One of the common stomach ailments is constipation. Many times people undergo self-medication to avoid consulting the doctor, thereby inviting more trouble. If you are wondering h ow to relieve constipation, h ere are a few remedies which can help you to keep constipation at bay. Olive oil and lemon Doctors always consult on regular intake of olive oil for a healthy stomach. One suffers from constipation when there is a disruption in the functioning of the colon. Olive oil helps in creating a protective layer over the colon thereby helping it with digesting the food properly thereby preventing constipation. If direct intake of olive oil is a task for you then spruce it up with a tinge of lemon juice. This mixture will work wonders when taken on a empty stomach. Lemon juice The fragrance of lemon is indeed enticing not just for the nose but also the stomach.

The sedentary human lifestyle has brought with it a baggage of newfound health issues resulting in weakening of the human body structure. Ensure to keep a constant track of changes in your body and maintain a regular body check-up schedule. Arthritis is a common health issue faced by youngsters today. What was earlier limited to people nearing their old age has now started showing up within the age group of 20 to 25. If you witness sudden pain and stiffness in your backbone, these are a few Ankylosing spondylitis symptoms. To precisely define it, ankylosing spondylitis is a form of arthritis that affects the bones and muscles of the spine thereby making it stiff, painful, and stooping. According to recent research, 0.1 percent to 0.4 percent of the total population is affected from ankylosing spondylitis. If classified gender wise, this medical issue is more common in males as compared to females. It is important to keep track of this form of arthritis as it escalates with every passing day. There is no proper medical clarification as to how and why ankylosing spondylitis affects your body. It has also been noted that people carrying a gene called HLA-B27 are prominently affected by this medical issue.

Fungal nail infection, especially toenail fungus is unpleasant and tough to treat. This infection takes a slow time to develop and can cause your nail to become distorted, thick and stained. Nails can get infected, and it has been seen that toenails get affected much more frequently than fingernails. It is also medically referred to as Onychomycosis. It is not usually easy to detect the same as it may not have an obvious symptom at first. While the infection progresses, it may cause the nail to become white, yellow or green. It can also make it difficult to trim the nail as it might take an unusual shape or texture. There is a feeling of pain and discomfort especially when pressure is placed on the affected area. The nail may also experience a brittle or crumbly. Along with the toenail, the skin encircling the infected area may seem itchy or cracked and swollen. It is only when fungus begins to grow that it leads to an infection and therefore any detection of the first symptoms at the immediate stage is too elusive at first. The fungus usually develops in a moist and warm environment and gives them a foundation for them to multiply.

The term diverticulitis triggers your think tank as very few people are precisely aware of this health issue. Diverticulitis is a crucial medical condition in where large inflamed pouches are built within the lining of the large intestine. These pouches are medically termed as diverticula. When the large intestine turns weak, it paves the way for pressure thereby compelling the intestine to protrude or swell up through the colonic wall structure. An early diagnosis of this medical condition can help you cure it at a very basic stage. This issue aggravates with time and age if not been properly catered to. In serious conditions, if the diverticula get infected it might also tear up within the body thereby leading to nausea, fever, abdominal pain, and bloody bowel. Here are a few handy tips which will help you in avoiding diverticulitis and maintaining a healthy digestive system. Avoid intake of nuts If you are a person who cannot sustain without dry fruits and nuts, then it is time to bid goodbyes to them as excessive consumption of nuts is included in the foods that trigger diverticulitis. These foods irritate functioning of the intestinal tract thereby swelling it up. Seeds found in fruits and veggies namely strawberries, cucumbers, raspberries, and tomatoes also irritate the intestinal lining thereby causing inflammation.

Back pain can be caused due to lack of exercise or prolonged or frequent bending. In our 9 to 5 sedentary lifestyle, we tend to develop a poor posture by slouched sitting which can trigger back pain. Sitting and standing for long hours, a high and common demand of a working lifestyle is also a contributory factor to back pain. Poor footwear or wrong footwear has also revealed as a cause to back pain. A common phrase, ‘sitting is the new smoking’ is on the lips of the generation which succumbs to back pain. The chiropractor has warned of increased incidents of debilitating back pain. Moreover, many studies say that men experience back pain earlier than women. In a study conducted between the age group of 20 to 60 years, it was revealed that 69% of the patients were prescribed nonsteroidal anti-inflammatory drugs, 35% were given muscle relaxants, 12% narcotics and 4% acetaminophen. 20% received no medication. It was also seen that patients who were keen to receive medication were prescribed the same. The report concluded that Nonsteroidal anti-inflammatory drugs, often augmented by muscle relaxants, are the primary care for back pain. The symptoms that you feel are a persistent ache in the back which does not go away with rest.