Kids can be extremely picky eaters, and dealing with their mid-day hunger pangs is always a tough task. However, snack time is a central part of a kid’s day. As soon as hunger pangs set in, they can feel irritated, get cranky, and experience intense mood swings. Keeping their little tummies full is the only way to get their cheerful selves back. While you may understand the importance of feeding healthy snacks to your kids, you might not be able to take out sufficient time in the day to prepare these snacks. Parents juggle between different tasks and often give in to packaged foods as an easy solution. However, we have some good news for you. You can create several easy and irresistible snacks in your kitchen. Not only do they taste delicious, but also keep up the energy levels of your little ones. Without further ado, here are some easy snack recipes that you can create quickly: Cherry tomato and yogurt dip:  The cherry tomato and yogurt dip is an easy and vibrant snack that is loved by most kids. The bright red color of the cherry tomatoes contrasts with the creamy yogurt, making this snack even more appealing.

Though progress in medical science has eradicated several life-threatening diseases, there are some ailments that cannot be cured entirely. Such chronic ailments cannot be treated, but there are innovative ways of bringing it under control and successfully coexisting with the said condition. One such chronic condition that alters an individual’s life is diabetes mellitus. This condition is a group of metabolic diseases that bring about dramatic changes in an individual’s blood sugar levels, either due to the inadequate production of insulin or because their body’s cells do not respond favorably to insulin. About 100 million people in the country are affected by diabetes or are in the prediabetes stage. Poor eating habits or one’s genetic predisposition make an individual more susceptible to developing diabetes at any stage of their lives. Though diabetes is a distressing health condition, with the right diabetes medication like metformin, insulin injections, and glyburide, a balanced diet, and regular exercise regime, you can bring the ailment under control. Moreover, there are medications to keep the complications associated with diabetes like heart problems or foot complications in check. In combination, all of these factors will ensure that you control this ailment’s progression. However, at times, even these medications and lifestyle choices aren’t enough to bring the elevated blood sugar levels in control or to stabilize its levels.

While most Americans are fighting a common battle to lose weight, one part of the population is struggling to gain weight. Gaining and losing weight are equally difficult to achieve. People who want to gain weight in a healthy manner often join a gym to gain muscle mass and increase their appetite. Though these changes in lifestyle can be enough to gain muscle mass and weight, if one includes healthy snacks in their diet, they could accelerate this process. Healthy snacks have multiple health benefits, which is why people should add these to their diet. However, most people find it difficult to keep up with a healthy snacking habit as these snacks are not available in stores and preparing them can be quite time-consuming. At such times, you can look up several easy snack recipes on the internet that will help you gain weight. You can prepare these at home without using too many ingredients or spending too much time. Nuts and dried fruits You don’t need any pre-preparation to consume nuts. You can buy good quality raw nuts from several stores. You can choose nuts like cashews, almonds, walnuts, pistachios, apricots, and raisins for a quick and easy snack between your meals.

Approximately 58 million people have been able to access affordable health care due to Medicare, which began in 1965. As a higher proportion of the baby boom generation crossed the 65 years age mark over the last decade or so, the number of people who became eligible for Medicare plans increased steadily. Nearly $709 billion were spent on Medicare as total benefits payments. From the cost coverage of lab tests to the payment of durable medical equipment such as nebulizers, kidney machines, and walkers, Medicare plans have been offering a range of benefits over the years. These benefits are offered under the original Medicare plan (comprising of Plan A and Plan B). However, these Medicare plans cover only the basic medical services. Additionally, there are limitations on the coverage of these plans, and the out-of-pocket cost a beneficiary has to shell out is also high. To fill in the gap in health care coverage offered by original Medicare plans and the actual bill, many people opt for Medicare plans supplements. The same government-regulated benefits are offered by all Medigap or Medicare supplement plans across all states (except Wisconsin, Massachusetts, and Minnesota). The level of benefits offered by different plans (Plan A to N) may vary, as well as the cost of each plan, based on the insurance company and the state.

Health care needs and costs increase with a person’s age.  These costs can harm the monthly expenses and make it difficult to gather funds to treat untimely health complications. Medicare is an affordable health care policy offering health benefits to senior citizens (aged 65 and older) and people who meet special criteria, which is provided by the federal government. There are two main types of Medicare plans including Medicare Part A and Medicare Part B. The Medicare Part A plan provides hospital insurance, whereas the Medicare Part B provides medical insurance. However, in some cases, these plans might not suffice in providing a comprehensive health coverage, leading to an increase in the medical expenses. Medicare Supplement Plans come in handy when the basic Medicare plans fail to cover medical costs incurred by an individual. The Medicare Supplement Plans help in bridging the gap between the two main Medicare plans. Here are some advantages of enrolling in Medicare Supplement Plans that you should be aware of: Medicare Supplements cover for expenses that are not included in the original Medicare Part A and Part B. Some Medicare Supplement Plans cover for 100% of expenses after the original Medicare plan covers its share. They can cover deductibles, copayments, coinsurance, and emergency foreign travel for a medical procedure.

Ozempic®, commonly known as semaglutide, when introduced in the body clones the function of the glucagon hormone. The glucagon hormone helps in controlling the blood sugar and insulin levels and aids proper digestion. It is a single-patient-use injection pen that is pre-filled and disposable after use. The primary function of Ozempic® is to improve the blood sugar levels among patients that are suffering from type 2 diabetes mellitus and have troubles producing glucagon. This medication, however, cannot be used for treating type 1 diabetes. In most cases, this medication is offered to the patients only after other medicines have failed to control the blood sugar levels. Medicines are made with multiple chemical compounds. This raises the risks associated with their interaction with the human body. There are certain medicines that must be avoided when the human body is going through multiple bodily changes. One such change is pregnancy. Read along to know more about using Ozempic® in pregnancy and lactation. Pregnancy There is not enough data in relation to the use of Ozempic® among women as there haven’t been enough studies for the same. This raises the inability to relate an informed drug-associated risk about adverse developmental patterns for the offspring.

The Federal Government features a health insurance program under Medicare for people who are 65 years or older and are suffering from any disability or end-stage renal disease (ESRD). Medicare is one of the most popular options for comprehensive health insurance. The Original Medicare mainly includes two parts, Part A and Part B, which provide insurance coverage for hospital costs and medical costs. There is an additional insurance cover available from third-party private insurance companies that provide for Medicare Advantage Plans (Part C). One must also note that the Original Medicare and Medicare Part C do not cover medication expenses, which is why Part D Prescription Drug Plan under the Medicare system pays for medical costs. The Original Medicare does not cover premiums for copayments, coinsurance, and deductibles, which is why one must also purchase the Medicare Supplement Plans that provide for these expenses. Medicare Supplement Plans mainly feature 10 policies under the federal health insurance scheme. Plan A to Plan F feature different benefits under the scheme, wherein Plan F is one of the most popular ones. There are many insurance plans that can be mistaken for Medicare Supplement Plans or Medigap policies. The health maintenance organization (HMO) plan, the Prefered Provider Organization (PPO) plan, the private fee-for-service plans, Medicare Prescription Drug Plans, Medicaid, Federal Employees Union Health Plans, TRICARE, Veterans Benefits, and other long-term insurance policies do not form part of comprehensive Medicare coverage.

Diabetes is a long-term condition triggered by high blood sugar levels. This ailment is also referred to as diabetes mellitus in medical terms, and it denotes a group of metabolic diseases which cause a spike in the blood glucose or blood sugar levels. While blood sugar is essential for maintaining one’s energy levels, excess production can lead to a plethora of issues. For some people, it may lead to inadequate production of insulin in the body, whereas for others, their body’s cells may not respond well to the insulin. An imbalance in the levels of a hormone called glucagon can also cause difficulties in maintaining normal levels of blood sugar. A majority of diabetes patients are likely to have a combination of these issues. Consistently high glucose levels in the bloodstream can severely disrupt essential bodily functions. Diabetes affects a large part of the population around the world, and type 2 diabetes is the most common form of this condition. As per scientific reports, about 90% of diabetes cases in the world are of type 2 diabetes. This disease comes with a slew of symptoms that include intense thirst, weight gain or weight loss, frequent need to urinate, numbness in the hands, sexual dysfunction in males, and more.

It can be difficult to eat healthy whilst working, especially, with the pressure of deadlines and other work-related stress. Atop that many office pantries offer a variety of tasty snacks filled with sugar and trans fats. Your willpower is constantly at a test and choosing the healthier option seems more and more difficult as the day passes. However, there are some tasty and easy snack options that are extremely healthy and yet filling. Below are some healthy and easy snacks that you can consume at work: Crackers When it comes to satisfying cravings or hunger in between your meals, crackers are your best go-to option. They are one of those easy snacks that are great replacements for anything fried, as they are way healthier than anything fried. Also, while selecting crackers, remember to always opt for the less-processed ones. Search for crackers that are made of whole grains and ensure that they don’t contain any saturated fats. Instant oatmeal packets When you are feeling extremely hungry in between your meals, instant oatmeal packs will help to keep you full. Oatmeal is not only a healthy breakfast option, but it is also a great snack to consume, especially, when hungry. It provides energy and the healthy carbs help your stomach to stay full for a long time.

Common diseases and disorders cause an imbalance in the natural blood sugar levels in the body. This imbalance increases the risk of diabetes if the body does not produce enough insulin to counter the overproduction of glucose. It is one of the leading health complications faced by people across the country. It mainly results from a lack of glucagon, a hormone that is necessary to maintain and control blood sugar levels. The pancreases are responsible for insulin production in the body which is then naturally released into the bloodstream through the circulatory system. Glucagon production is also essential for three primary functions including the conversion of glycogen to glucose, the promotion of glucose production from amino acid molecules, and reduction in the consumption of glucose for energy breakdown by the liver. Any imbalance will result in diabetes or glucagon deficiency. A large part of the population at risk of developing type 2 diabetes as more and more people now depend on artificial insulin to manage their hormone levels. Artificial insulin injections are effective in countering the overproduction of glucagon, but at the same time, an insulin overdose can result in hypoglycemia. It is a condition that causes blood sugar levels to spike due to excess insulin.