5 foods that may trigger a nasal polyps infection
Health

5 foods that may trigger a nasal polyps infection

Nasal polyps are soft, noncancerous growths that line the nose or sinuses. Small polyps may not cause any symptoms, but larger ones can block the nasal passages. While multiple treatment options are available for nasal polyps, nutrition plays an important role in managing the condition and reducing the risk of nasal infections like sinus inflammation or sinusitis. Researchers have identified certain foods that can worsen nasal polyps and aggravate sinusitis. Here, we’ve listed some foods that people with nasal polyps must avoid. Dairy Dairy products increase mucus and phlegm production, which can worsen nasal congestion. Also, some studies show that people who are allergic to the protein found in dairy products can develop nasal polyps. So, it’s best to avoid full-fat milk, cheese, and yogurt when suffering from nasal polyps or sinusitis. Legumes Beans and lentils are nutritious and contain several beneficial compounds like salicylates. However, people who are hypersensitive to salicylates may develop nasal polyps as a side effect. This natural compound can also trigger nasal allergy or rhinitis and aggravate sinus inflammation. Foods like cauliflower, pickled vegetables, strawberries, watermelon, oats, corn, and rosemary contain salicylates. Tomatoes Tomatoes contain a compound called histamine. And while the body naturally produces histamine, the buildup of this compound causes sinusitis-related symptoms like sneezing, nasal congestion, runny nose, and breathing difficulty.
Safe deodorants and antiperspirants for sensitive skin
Health

Safe deodorants and antiperspirants for sensitive skin

Deodorants and antiperspirants for sensitive skin work differently owing to their chemical composition. While deodorants help actively reduce underarm odor, antiperspirants block sweating. Some skincare products provide both benefits in the same product. However, the main concern is the type of chemicals used while making the formula. Most products available in the market contain some biochemical composition that can trigger irritation and allergies for people with sensitive skin. Harmful chemicals in deodorants and antiperspirants Skincare products manufactured for underarms contain the following chemicals. These compounds can become toxic with regular use. Aluminum Aluminum salts help prevent excessive sweating. But studies indicate harmful effects of continued use linked to an increase in certain types of cancers, kidney diseases, bone problems, and even cognitive issues. Parabens Parabens, a type of artificial preservative, are used in most branded deodorants and antiperspirants. And these compounds get absorbed by the skin easily. Studies show that parabens interfere with hormones in the body and increase the risk of breast cancer with regular use. Triclosan Triclosan contains antimicrobial properties that fight body odor. Research suggests that exposure to the ingredient increases the risk of endocrine disorders. Best recommended natural deodorants and antiperspirants Dermatologists suggest the use of skincare products that are free of parabens and active compounds to minimize the risk of allergic reactions.