Cholesterol is a type of fat molecule which is present in your blood. It is an essential component that helps to maintain and shape cell structures. It is vital to have a certain level of cholesterol in your blood, but high levels of cholesterol can be harmful to your health. High levels of cholesterol according to the cholesterol chart could mean that there are deposits of fatty substances in your blood. These fatty substances occur due to high cholesterol levels and make it difficult for your blood to flow through your arteries. It can lead to a heart attack or stroke. A cholesterol levels chart typically monitors your total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides. Triglycerides are a type of fat found in your blood. Types of cholesterol There are two types of cholesterols in your blood, namely high-density lipoprotein (HDL) or good cholesterol and low-density lipoprotein (LDL) or bad cholesterol. HDL helps remove the excess cholesterol while LDL is the cholesterol that accumulates in your arteries. Cholesterol level charts for adults and children Cholesterol levels can be categorized as good, borderline, low, and high. The cholesterol level charts are different for children and adults. The total cholesterol, LDL cholesterol, HDL cholesterol, and triglyceride levels are measured and then categorized as good, low, high, bad or borderline.

A bunion or hallux valgus is a bump that is formed at the joint of the big toe to the foot. As a result of the deformity, the big toe is pointed toward the small toes while the joint is inflamed and pushed outward. Causes of this condition are often cited as genetic, wearing tight shoes, and rheumatoid arthritis. Bunions may result in pain while walking, inflammation of the joint, and shift of the big toe toward the smaller toes. Although a complete cure may not be possible without surgery, there are treatments to bunion that can be availed in order to get rid of pain and reduce the overall growth. Types of treatment Surgical procedures are mainly aimed at the realignment of the bones of the big toe and the joint and the repair of the soft tissue around it. This will help correct the deformity of the foot and relieve the pain. Depending on the extent of the deformity, the surgical procedure may vary. Ligament and tendon repair Sometimes the ligaments and tendons may be too tight on one side or too loose on the other side, which ends up pulling the toe sideways. Surgery is the only bunion treatment in this case, which is advised to loosen the tight tendons and ligaments and shorten the long tendons and ligaments, thereby getting the big toe to its correct position again.

Have you ever heard about meningitis? Do you know what it is and what are all the things that are related to it? Is meningitis contagious? These are some of the common questions about meningitis. The fact of the matter is that many people are not completely aware of this disease. However, as it turns out, this is one of the most serious diseases. An acute inflammation of the meninges (the protective membranes that cover the brain and spinal cord) is known as meningitis. As it affects the membrane that protects the brain, this disease is dangerous. According to the statistics, there were around 4,100 cases of bacterial meningitis each year from 2003 to 2007, and 500 of those cases were fatal. Meningitis is a disease that is found in various parts of the world. It has many types, of which bacterial meningitis is the most common. And sometimes the symptoms vary based on the age too. Types, causes, and symptoms of meningitis Bacterial meningitis Bacterial meningitis is caused by the bacteria that enter the bloodstream and travel to the brain and the spinal cord. This can also happen if the bacteria invade the meninges directly. The causes for this are skull fracture, an ear or sinus infection, and sometimes surgeries.

The constipation remedies are determined after finding out the reasons for constipation which may include certain foods in the diet, medication, choice of lifestyle, and also certain diseases. Before selecting a remedy, it is important to understand the side effects. Understanding constipation If bowel movements are three or fewer in a week it is an indication of constipation and constipation remedies need to be sought. This is accompanied by bloating, extreme discomfort as well as pain while passing stools. There are significant repercussions on your physical, mental health and the overall quality of life. Home remedies for constipation Drinking water : Dehydration could be a major cause for constipation. Therefore, in order to avoid constipation, it is important to drink plenty of water and keep yourself hydrated. For people suffering from irritable bowel syndrome, carbonated water could be more effective. Carbonated drinks such as soda with sugar, however, should be avoided at all costs as they cause greater damage. Drinking water is one of the most effective remedies for constipation. Soluble fiber : Add more fiber to your diet especially if you feel constipated. The consistency and bulk of bowels are said to improve with higher fiber content in the diet that helps them to pass with more ease.

Shingles is an infection caused by a virus. It is characterized by a painful rash. The same virus that causes chickenpox leads to this viral infection. It results in the development of a stripe of blisters, usually on one side of the body. This rash is very painful, and usually, patients need to adopt some remedies to get relief from shingles. Symptoms and diagnosis of shingles Shingles is characterized by pain and a burning sensation. You may also experience a tingling or numbing sensation in or under your skin. It may lead to the appearance of red blisters which are very painful. Shingles is also accompanied by other symptoms such as fever and headache. You may experience itching and irritation as well as fatigue due to shingles. Your doctor may diagnose shingles through its tell-tale symptoms and signs. When you have red blisters that tend to sting, itch and burn, you probably have shingles. These signs alone help your doctor in the diagnosis of this problem. It is essential to get the right diagnosis to find the right remedies and treatments for shingles. Risk factors The varicella-zoster virus which causes chickenpox is responsible for shingles as well. If you have had chickenpox at any point of time in your life, you face the risk of developing this condition.

Preterm Labor or premature labor is a condition where your body gets prepared to give birth before time. In case, you see the pain before three weeks before your due date; it is called Preterm Labor or premature labor. Preterm Labor or premature labor results in an early birth. There are different signs of preterm labor, and if you see any similar signs, you must consult your doctor immediately. Nowadays, doctors can delay early deliveries so that the child can avoid life-threatening health problems in near future. If you are wondering what the symptoms are of preterm labor; then this article is sure to help you to get an idea on the same. Symptoms of Preterm Labor You can identify the signs of preterm labor from different symptoms, and it depends from person to person. Usually, preterm labor begins 37 weeks prior to pregnancy; so if you feel any changing trends you should visit a doctor. You may also notice some additional signs like coughing and rashes on the skin. Some people also report a dizzy feeling or a sore throat too. If you notice similar signs, we recommend you to take the necessary actions. Some common signs of preterm labor include, You can feel a pressure in your lower belly or pelvis.

The nervous system is one of the most complicated organ systems in your body, and the brain is the powerhouse of all your activities and emotions. Vitamins, minerals, and other nutrients are needed within the optimal amount to keep your brain working efficiently and to keep you mentally healthy. However, if you are finding it hard to concentrate, are forgetting things too often or going through severe stress and depression, the reason is a deficiency of brain and memory vitamins. These vitamins not only help clear brain fog and confusion to keep your memory sharp, but they also help you focus and learn properly. Vitamin B Complex From brain aging to brain fogs, depression to memory loss, Vitamin B Complex is undoubtedly the best nutrient for your overall brain health and memory. It helps boost your mood and fight stress, hence the name “happy vitamins”. Vitamin B complex produces neurotransmitters to keep the brain active. B complex can be sourced from animal products like flesh, dairy, eggs, and fish as well as from legumes, leafy vegetables, potatoes, peas, carrots, bananas, and so on. Vitamin B1 (Thiamine) In order to enhance the health of the nerve tissues and the brain, this is one of the best brain and memory vitamins that keep nerve impulses at bay.

Pneumonia symptoms, whether mild or severe, should be immediately examined by a physician. A medical professional will suggest the right tests for diagnosing this disease. One should strictly follow the post-treatment precautions recommended by the doctor. Symptoms of pneumonia The symptoms of pneumonia range from mild to severe. Other factors that affect the signs of this condition are the type of pneumonia, the age of the patient as well as the state of health. Here are some signs of pneumonia: Cough Patients experience incessant coughing. It is accompanied by mucus, which may be green or yellow. There might be traces of blood in the mucus. It is one of the classic symptoms of bronchitis or pneumonia. Fever Another symptom of pneumonia is a fever. It could range from mild to high fever. Chills along with shaking Patients who have pneumonia are likely to feel extremely cold, and they are also likely to shiver or shake with it. Labored breathing You might feel short of breath while climbing a flight of stairs. Sharp pain in the chest Deep breathing or coughing could induce sharp or stabbing chest pain. Headaches There might be headaches which are of different intensities. A high amount of sweating People report sweating and moistness of the skin.

Shingles is a troublesome infection that is caused by the same virus—varicella zoster (VZV) virus—that is responsible for causing chickenpox. It appears as a painful rash and persists for at least 2 weeks. While it goes away in a maximum of 4 weeks, it causes immense pain, itching, burning, and all-around discomfort. The symptoms can be tough to handle, but there are a number of ways one can make themselves feel more comfortable during its outbreak. There are a number of home remedies available for treating shingles pain. When one is affected by shingles, after a consultation with the doctor, they can look for the best cream for shingles pain. Ointments for treating shingles pain are readily available in the market and provide great relief. Some of the popular creams for treating shingles pain have been listed as follows. Calamine lotion Calamine lotion is a topical anti-itch lotion. It has astringent and skin protecting properties which can help one get relief from the itching sensation caused due to shingles. They also slow down the growth of bacteria and prevent the infection from getting even worse. Calamine lotion soothes the skin and can be considered as one of the best creams for shingles pain.

Do you ever experience giddiness that lasts too long and is spontaneous in nature? If so, then you might need to get a check-up done as you may be suffering from vertigo. It is a disease which may suddenly make you feel extremely giddy and you may experience the world rotating around you. Many a time, a vertigo attack is spontaneous, but sometimes you can predict it in advance. Want to feel the effects of vertigo? Then spin around at high speeds for about 30 seconds. The giddiness lasts for a few seconds but is enough to sicken you. Now imagine comprehending the same feeling for about an hour or in some extreme cases, even for days. There are some syndromes, common causes of vertigo, medications and even home remedies mentioned in this article that will prove out to be informative. Symptoms of Vertigo The major symptom is a sense of spinning or moving around while standing perfectly still. In these situations, moving around will only aggregate the giddy feeling. Many people also complain about experiencing light-headedness and fainting. In extreme cases, people can also suffer from nausea and have vomiting seizures. The eye movements of the victim are also disoriented and erratic.