Diets & Meal Plans
5 essential dietary tips for GIST patients
A gastrointestinal stromal tumor (GIST) occurs rarely. It begins in the gastrointestinal (GI) tract and slowly spreads to the lymph nodes. It usually starts in the stomach. In some cases, the cancerous cells start to grow in the small intestine, esophagus, colon, and the rectum as well. GIST is usually treated through surgery or targeted therapy. To help the healing process, proper nutrition is recommended. Here are a few dietary tips for GIST patients. Consume fresh fruits and vegetables Colorful fruits and vegetables contain antioxidants and cancer-fighting properties. Blueberries, blackberries, raspberries, strawberries, red bell peppers, and so on are nutritious additions to one’s meals. These whole foods are great sources of micronutrients. All of these are essential for strengthening the immune system and improving one’s overall health. Include legumes and whole grains The colon may be adversely affected due to GIST. Whole grains and legumes are rich in fiber, which help the gastrointestinal system function better. Fiber-rich whole foods can also improve the health of the colon. Beans, lentils, rye, quinoa, and other legumes and grains must be included in a GIST diet. Avoid red meat One should limit their intake of red meat. Foods based on red meat can be had occasionally, but it is better to avoid them completely.