Chronic obstructive pulmonary disease (COPD) describes lung diseases which include refractory asthma, chronic bronchitis, and emphysema. The disease causes increased breathlessness.
Eating foods that help boost your energy if you have COPD is essential. You can still eat some comfort foods if you are losing weight, as breathing also burns more calories when you have COPD. Those who wish to watch their weight can eat energy or nutrient-packed foods. This will keep the calories in check and also help you feel good.
If you get tired more often while eating or have trouble breathing, eat 4 to 6 smaller meals than 3 large meals. Additionally, you should eat enough but not completely fill your stomach so that you can relax.
Breakfast is an important meal, those suffering from COPD get easily tired during the day. In this case, they can have a heavy breakfast, as it could work as an energy booster. Moreover, keep snacks which are healthy at hand, like nuts, to avoid saturated fats and unhealthy cholesterol.
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