Eczema is a skin disease that is usually caused by allergies, mostly due to certain food items. The foods to avoid mentioned here can trigger eczema and cause itching and other symptoms. These foods must be strictly avoided. The primary symptom of eczema is itching. Some food products can be allergens and worsen by the symptoms of eczema if consumed.
Foods that Trigger Eczema
The foods you need to avoid if you have eczema is something you need to identify. The help of a dermatologist or immunologist can be taken to understand what triggers asthma symptoms. Once identified, you need to strictly avoid these items.
There are several that may need to be avoided by those having eczema. However, it must be noted that not all people are allergic to all these food items mentioned herein. You need to avoid only those items that cause you problems.
Elimination Diet
You can use the elimination diet to find out if you are allergic to any of these food items. When you eat any of these food items, a reaction may occur between 6 and 24 hours. You need to include these food items in your diet under the supervision of a doctor and try it out for a month. If you face problems, then that particular food needs to be eliminated from your diet, else you can continue to eat it safely.
Foods that You Should Avoid
Following are foods that generally cause allergic skin reactions. If any of these foods affect you, stop consuming them immediately.
The foods to avoid that for eczema are the ones that cause allergies. These allergies can lead to worsening of the symptoms of eczema. It is important that the foods mentioned herein are identified and avoided.
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