Diarrhea is a disorder caused due to irregular bowel movements. A quite common digestive system disorder, diarrhea is caused due to food allergy, bacterial infection or due to eating something that is not digested properly. Often, diarrhea can occur as part of other diseases such as irritable bowel syndrome. It lasts for two to three days with loose and watery stools occurring throughout the day.
Common symptoms of diarrhea
Some of the common symptoms of diarrhea are as follows:
Although diarrhea goes away after two-three days, it is necessary to consult a doctor if the symptoms become severe and persist for a longer period. Dehydration, fever above 102 F, severe rectal or stomach pain and presence of blood in stools are some of the indicators that diarrhea has become severe. In such cases, it is necessary to receive medical treatment to prevent any further health complications.
Treatment for diarrhea
For mild cases of diarrhea, it is enough to take off the diet. There are certain foods for diarrhea that alleviate the discomfort. Even in the case of severe diarrhea, it necessary to avoid certain foods and eat only that helps the healing process to progress faster. A careful diet comprising of essential food for diarrhea should be followed along with doctor-prescribed medications.
Food for diarrhea that you should avoid
Certain types of food are difficult to process for the digestive system. These aggravate the symptoms and make diarrhea worse. So, these categories of food must be avoided when suffering from diarrhea.
Food for diarrhea that should be part of the diet
The best food for diarrhea is simple, bland, and thick in consistency. Here are some foods for diarrhea that should be part of the diet whenever the bowels go haywire.
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