Living with epilepsy can be challenging and it is essential to know how to manage it better. People suffering from this condition are constantly looking for ways to stay seizure-free. It is believed that a balanced diet that has the right amount of nutrients from various food groups can ensure that the brain and body function normally. So, a diet can help one control seizures and live with epilepsy efficiently.
While no food can trigger an epileptic seizure, a well-planned diet can reduce the risks of seizures by maintaining good health. A balanced diet will give one the energy and important nutrients and better sleep and stamina for engaging in activities. These factors can help one live better; one becomes more positive and develops stronger focus and control to manage the condition.
It is important to eat foods that release energy steadily and keep one feeling satisfied for longer hours. These usually offer more fiber than foods which will help release energy very quickly. For instance, whole-grains, brown rice, oats, and oat-based cereals, non-starchy vegetables like broccoli, greens, tomatoes and onions, and fruits such as pears, berries, and apples should be part of the diet. Food that causes sudden energy spurts and then slumps must be avoided, such as non-wholegrain cereals cakes and biscuits, chips and fruit juices, dates, watermelon, white bread, processed foods, and over-ripe fruits.
BRIVIACT®
BRIVIACT® is an oral solution that’s prescribed to patients suffering from partial-onset seizures. This option can be used for treating adults and some children with epilepsy. BRIVIACT® contains brivaracetam as its primary ingredient, which belongs to the anticonvulsants class of treatments. One can even get this solution as an injectable intravenous option. Some side effects include dizziness, loss of balance, fatigue, and nausea.
EPIDIOLEX®
EPIDIOLEX® is an FDA-approved treatment for seizures associated with Lennox-Gastaut syndrome, Dravet syndrome, or tuberous sclerosis complex. It’s suitable for people aged one year and older. This treatment option is completely free from toxic heavy metals, pesticides, and contaminants. EPIDIOLEX® is an oral solution that is usually taken two times a day. Some common side effects include increased liver enzymes, sleepiness, decreased appetite, and diarrhea.
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