Obstructive sleep apnea better known as snoring, is a potentially fatal disorder. It restraints breathing of the individual during sleep. People use Oral Appliances like mouth guards to control, or stop obstructive sleep apnea. This helps them sleep better and reduce various health risks associated with it.
Risks of untreated or undertreated sleep apnea include heart attack, stroke, deadly heart rhythms, mood and memory disorder. So, it is important to take this seemingly harmless habit seriously and treat it before the condition worsens.
Use Of Oral Appliances/Mouth Devices
Oral appliances or mouth devices are an alternative to Continuous Positive Airway Pressure therapy(CPAP) or oral surgery for sleep apnea. Overweight individuals use it along with weight loss therapies. These mouth guards work by reducing the turbulence in airflow and inhibit snoring.
These sleep apnea mouth guards or mouth pieces are most effective when the disorder is mild or moderate. These dental devices are adopted in the early stages of sleep apnea. A sleep study to diagnose the severity is recommended by the physician, before use. Another sleep study to understand the effectiveness of the appliance may also be recommended.
Features Of Mouth Devices Or Dental Appliances
Most common sleep apnea mouth guard features are:
Things To Consider Before Use
Types Of Dental Devices Or Oral Appliances
Sleep Apnea oral appliances must be fitted only by a dentist or orthodontist, and you must wear them during bedtime.
There are two types:
This type is the most common type of device for sleep apnea. This mouth guard clamps onto the jaws, or dental arches. The metal hinges push the lower jaws forward and increases airway passage.
Few models like the Thornton Adjustable Positioner (TAP), lets the user adjust the level of advancement.
This device too works on reducing the airway disturbance. But, does it by holding the tongue in place using splints. This device is less popular than the Mandibular advancement device(MAD) device
After Treatment
Once you have got yourself fitted with the dental device, make sure you follow up to verify the device’s effectiveness. Also, go for periodic check-ups for adjustment and replacement, if required.
Advantages OF Dental Devices
However, sleep apnea mouth guards do come with a few drawbacks. These include alteration in the movement of teeth, bite and also arthritis of the Temporomandibular joint. Other milder drawbacks are excessive salivation and dry lips.
The most suitable treatment for obstructive sleep apnea depends on various factors. Severity, anatomy, present or past medical conditions and treatments. Consult your doctor and also convey your preference, so that both you and your doctor, can to find out the best treatment for you. Oral appliances like sleep apnea mouth guards can be an effective option for relief and long term comfort.
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