Sleep apnea is quite common, yet it is a serious disorder of sleep. It can occur when a person is sleeping and the upper airway gets blocked repeatedly. Sometimes, the brain along with the rest of the body does not get sufficient oxygen resulting in completely stopping of or reduction of the airflow. When you have this disorder, the airflow to the lungs stops for ten seconds or longer. This is the time when you do not breathe at all. Not only adults but this sleep disorder can affect children as well. There are various sleep apnea treatment options available, but first, let us have a look at the two main types of sleep apnea: Central sleep apnea is when the airway does not get blocked. Due to the instability in the affected person’s respiratory control center, the brain does not give any signal to the muscles for breathing. OSA or Obstructive sleep apnea is where the airway gets blocked. It usually happens when the soft tissue located at the back of your throat collapses while sleeping. This sleep disorder is treatable. Wondering how to cure sleep apnea? Well, before moving forward to the sleep apnea treatment part, here is a list of some of the most common symptoms of having it.

Shingle is an infection which is caused by the same virus that gives you chickenpox and it appears as a painful rash which generally persists for 4 weeks at most. The condition causes an itching sensation, burning, all-around discomfort, and immense pain in its duration. While the symptoms of the disease are quite hard to handle, they can be managed and put to rest with effective treatment and by practicing home remedies. The best course of action is generally getting a cream to tackle shingles. Following the shingles virus, you may suffer from an extremely painful condition called post-herpetic neuralgia. The condition is characterized by pain occurring in the areas of the body where the rash was once present. It may or may not occur before the onset of the rash that characterizes shingles. The pain generally follows a nerve’s path on one side of the body. Here are a few ways you can manage nerve pain from shingles and lead a pain-free life. Pain from shingles To treat nerve pain that has preceded the appearance of the shingles rash, or which is ongoing during its appearance and treatment, it is necessary to manage shingles by following the below-mentioned methods first.

Drug abuse is a widespread problem in the country across different age groups. This often leads to addiction, causing a far-reaching impact on the addict’s personal and professional life. Relationships, work, and day-to-day activities can suffer immensely due to drug addiction. In such a scenario, checking into a drug rehab facility is the only option. Though it is not always possible to be sure of the effectiveness of this treatment, it is always best to try. The cost sometimes can feel a little intimidating, especially if one doesn’t know how helpful the treatment will be. However, the truth is if one loves their family, friends, job, and wish to lead a normal and healthy life, going to a drug rehab center is a plausible choice. At times, it is not enough to get help from peers or family if one wishes to put drug abuse behind them. Moreover, with the help of professionals, it can really make a difference when one is struggling with addiction constantly and trying to stay sober. The main truth about drug rehab is that the treatment or program will only cater to one’s specific needs. Therefore, the cost will be more affordable than one might think, and thus it will need the commitment from the individual’s side as well.

Bunions are extremely annoying and painful. They are bony projections on the inner side of the foot, at the big toe joint. Bunions are caused when the bones that make up the big toe are shifted out of alignment under the application of pressure. Bunions make the toe stiff and make it hard to walk. The choice of your shoes often contributes to the formation of bunions. The condition can worsen if constant pressure is applied to it and its size increases. So, it is best to avoid wearing tight and narrow shoes as they can further aggravate the condition. While bunions may be hereditary in nature, the main cause of it is a poor choice of footwear. There are several special shoes for bunions available in the market today. Wearing the right shoes is the key to minimizing the effects of the condition. Here is how you can choose the right shoes for bunion relief. What kind of shoes do you need? The kind of shoes that you need depends on the size of the bunion. If the bunion is small, all you need is a comfortable pair of shoes with extra room for your toes. You may need to purchase shoes which are a size larger than what you usually wear.

Ear infections can be really troublesome and outrightly painful. More commonly reported among children, these ear infections can be caused to several reasons, such as bacterial or viral infection, sinus infections, cavities, wax build-up, allergies, tonsillitis, etc. But in most cases, simple and easy home remedies work wonders as ear infection treatment. These infections can occur in the outer, middle or inner ear. The body’s immune system fights off these infections that generally heal on their own. Here, we will discuss some effective home remedies for ear infections that will rule out the need for antibiotics. Garlic Garlic is one of the best ear infection remedies, owing to its antibacterial, antiviral and pain-relieving properties. When eaten, it boosts the immune system and helps to fight infection. You can also topically apply garlic oil to reduce the pain of an earache. Soak some crushed garlic in warm olive oil for 30 minutes. Strain the garlic and apply the oil into the canal. You can repeat the process up to 4 times a day. Cold or warm compresses This is a very effective way for alleviating pain. Warm compresses such as a heating pad or damp cloth and cold compresses such as ice packs can be used to get relief from ear pain.

Diarrhea is a pretty common problem people face in their day to day life. It occurs when the contents of your digestive system move so quickly through the small intestine that it doesn’t have enough time to absorb the fluids. This results in watery and loose stools due to the excess fluids. It is also accompanied by vomiting, fever, stomach pain, thirst, and nausea. Diarrhea can be caused by viruses, bacteria, parasites, medications, lactose intolerance, sugar intake, surgeries, and a host of other issues. There are various diarrhea remedies which can ease its symptoms and even cure mild stages of it. Some of these include: Fresh yogurt One of the best diarrhea remedies, yogurt is actually a probiotic which consists of live cultures of healthy bacteria such as bifidobacterium and lactobacillus acidophilus. Once they enter the digestive tract, they eliminate the bad bacteria from it, thus ultimately restoring the good and bad bacteria balance in the body. To get the best results, consume two bowls of yogurt per day until you feel the symptoms ease a bit. Orange Chop 2 tablespoons of orange peel and put them in half a cup of boiling water. But before that, make sure to wash the orange peel properly as they are full of pesticides.

Not getting a good night’s worth of sleep is a huge problem for working people. Not only do you have to get up early but you also have to face the wrath of inadequate sleep ruining a potentially long day at work! Whether it is your baby keeping you up all night, or the stress of work, the average adult needs at least 6 hours of sleep while children need a minimum of 8 hours of sleep for their mind to function properly. There are several sleeping medications available in the market that can help you get the sleep you deserve. Do not make a habit of their consumption but only make use of them during dire circumstances. You can think of them as a head start in your journey toward a wonderful night’s worth of sleep and peace of mind. We have made the process of choosing the best sleep medication much easier for you. Here are a few of the best sleep medicines in the market today! Lunexia Sleep Aid Lunexia sleep aid is one of the best sleep medicine options available in the market. Not only is it easily available, but reasonably priced as well! It is safe to use and does not lead to over-reliance and the formation of habits.

Hemorrhoids are more commonly known as piles. It makes your veins in the rectum and anus swollen. When you have hemorrhoids, you will have rectal bleeding, itching, and pain in the anus. It can develop both inside and outside of the anus, and in respect to the place of its development, it is called external or internal hemorrhoids. If you have hemorrhoids then you should know that it is quite a common problem faced by the people in the country and all over the world. According to a report, almost 75% of the people in the country will face the dreadful pain of hemorrhoids. Mostly, it goes away within a few weeks. If you want to know how to cure hemorrhoids, you should first understand that you don’t have to visit a doctor to get rid of the itching and pain associated with hemorrhoids. However, many people still prefer to go to the doctor and that is excellent. When it comes to the best remedies of hemorrhoids, there are some things that you call home remedies that can help you to deal with hemorrhoids once and for all. Let’s see how. Ways to Deal with Hemorrhoids Before you get to know how to cure hemorrhoids, you should know that these home remedies will help you to stop constipation, which is the main reason for the formation of hemorrhoids.

A migraine is a very painful, often a debilitating, form of a headache. It can be either episodic or chronic. Usually, the episodic migraine lasts for hours and several weeks to months can pass between two migraine episodes. However, chronic migraine symptoms not only last longer but also occur more frequently. If you have a chronic migraine, you will probably suffer from throbbing headaches at least 15 days a month. These severe and frequent attacks can make it difficult for you to live a normal life. An episodic migraine is much more common than a chronic one. Various medical research reports have shown that some people who suffer from an episodic migraine can eventually develop the symptoms of a chronic migraine! According to medical studies, 0.5% of men and 1.3% of women in the country experience chronic migraine symptoms. Other than taking medications, some healthy lifestyle changes can also help one in dealing with the symptoms of a chronic migraine. Here is a list of the symptoms along with some effective treatments for a chronic migraine. Chronic Migraine Symptoms Having chronic migraine is nowhere similar to having just a simple headache. In reality, it is much more than that! A chronic migraine may include the following symptoms:

The other name of joint pain or inflammation is known as arthritis, which can affect one or more joints present in our body. Presently there are almost 200 different types of joint pain or arthritis, but among them, the most common types are as follows: Inflammatory arthritis Degenerative or mechanical arthritis Soft tissue musculoskeletal pain Back pain Connective tissue disease Infectious arthritis Metabolic arthritis Though the symptoms of arthritis develop over a long time, they can also appear suddenly out of nowhere. It is most common in adults over the age of 65 years, but sometimes it can also develop in children, teens or younger adults. Moreover, arthritis is more common in women than in men. Also, people suffering from obesity or other conditions related to being overweight have greater tendencies to develop arthritis. Arthritis or joint pain causes Though there are no single joint pain causes of all types of arthritis. These may vary according to the type or form of arthritis. Possible causes of joint pain may include the following factors: Injury, leading to degenerative arthritis Abnormal metabolism leading to gout and pseudogout Inheritance such as osteoarthritis Infections Immune system dysfunction Some forms of arthritis or joint pain causes are due to the reduction in the cartilage tissues amount.