With a jam-packed schedule, do you wake up and get ready to eat waffles topped with chocolate sauce for breakfast? Then amidst the back-to-back meetings, do you quickly grab a soda, burger, and fries for lunch? Does your dinner regularly comprise of pasta or spaghetti? Do you often remain thirsty and don’t hydrate regularly? If this is what your daily dietary routine looks like, your kidneys are silently yearning for help. Kidneys are vital for your health and play an essential role in the well-being of your body. Kidneys perform the following essential functions: Eliminate toxins Filter the blood Absorb minerals Neutralize acids Damage to the kidneys can often go unnoticed for a long time, as kidneys can function with as little as 20% of its capacity. Therefore, prevention is better than cure holds true in the case of kidneys. If you have any kidney disease, you should know which products are harmful and which are beneficial for your condition. Vitamins for kidneys are essential nutrients that our body needs to grow, develop normally and maintain its functions. Here are some vitamins for kidneys which are essential for the maintenance and recovery of your kidneys. Vitamin A Vitamin A is a fat-soluble compound that is generally classified as retinoids.

Gout is a form of arthritis that causes sudden and severe pain often in the joint at the base of the big toe. Men are more likely to get gout than women who become susceptible after their menopause. It is a common prevailing condition in the UK, and one can’t escape gout without easy gout treatments. Here are certain symptoms of gout which you can check for in case of doubt: Joint Pain Sudden pain and swelling usually affecting the joint of your big toe is one basic symptom of gout. The whole area becomes red, and there is an unbearable pain for the first 4-12 hours after it begins. Inflammation The skin around the joint swells and the color changes to red or purple. You will find that the area will be warm compared to the rest of your body. Limited Mobility Gout leads to severe pain in the affected joint area, causing discomfort and limited mobility, and lasts for more than a week or so depending on the severity of the swelling. Below are other causes of gout. Uric Acid The body produces uric acid when it breaks down purines, a substance found naturally in the body as well as in certain foods.

Sleep is essential for the human body. It lets the body heal and rejuvenates. Without sufficient sleep, our body can face serious complications. People who don’t sleep enough are likely to have more health issues than people who have healthy sleep cycles. Some people don’t get enough sleep, unfortunately, no matter how hard they try. If you’re someone that falls into this category of people, do not worry at all. You can make a few simple lifestyle and dietary changes every day to sleep naturally. There are a lot of best sleep medications that can help you sleep like a baby. Pay close attention to this article to know more. Rozerem Rozerem is one of the medications that doesn’t have any side effects. Rozerem is a drug that is designed to act on the body’s melatonin receptors. Melatonin is a hormone that plays a major role in influencing proper sleep patterns. It is one of the safest drugs, and it doesn’t have any withdrawal effects. Sonata Sonata is one of the best sleeping pills in the market, that has a short half-life of 60 to 30 minutes. The half-life of a pill is defined as the time required by the body to eliminate half of the pill.

A complicated disorder to detect, it is characterized by pain which may be accompanied by the lack of sleep, fatigue and memory or mood issues. The pain is caused by the painful sensations that change the way the brain would method the pain signals. It is difficult to say when these symptoms may begin but it is usually characterized and detected by a trauma, infection or psychological stress. These symptoms may not have a single event that may trigger the same and therefore accumulate over time, making it extremely hard to detect earlier. Women may identify fibromyalgia more often than men. Many people who have fibromyalgia may also have depression, anxiety, or several other disorders. What causes someone to suffer from the disorder of fibromyalgia is unknown, but Genetics may cause fibromyalgia as such disorders tend to run in families or makes one more susceptible to developing the disorder. Some infection or some illnesses may appear to trigger the disorder of fibromyalgia or may cause the disease to aggravate. Trauma or Psychological stress can sometimes trigger fibromyalgia. There are 18 points of check that can be helpful in detecting if one suffers from fibromyalgia. Fibromyalgia can be identified if there is persistent pain that the person suffers from for more than three months, and there is no underlying condition that can be attributed to such pain.

High Cholesterol levels are injurious to health. They increase the potential risk of cardiac diseases such as heart failure and attacks. It is better to control the cholesterol levels. No doubt, medication works wonderfully to improve the cholesterol. But it is wise to make specific lifestyle changes to keep the cholesterol under control. The lifestyle changes keep you at bay from the cholesterol-lowering medications. Even if you take those drugs, these changes increase the effect of the prescribed medicines. Here are some of the ways to lower cholesterol levels in the body: Eat heart-friendly food: Foods that contain saturated fats increase the cholesterol amounts. Avoid dairy products and red meat as they result in the bad cholesterol. Try to reduce 7% of the total calories you take per day. Choose low-fat milk products and leaner meat cuts for a healthy diet. Bring small changes to your diet and make it a heart-healthy diet. Fried foods contain trans-fats. These trans-fats are injurious to health as they boost the bad cholesterol and decrease the good cholesterol levels. Such condition results in possible chances of heart diseases. Food products with less than 0.5 grams are known as trans-fat-free. Stay away from foods that contain trans-fats and hydrogenated oil.

It is common knowledge that cancer is one of the most formidable ailments known to humankind. What makes this ailment so dreadful is the fact that there aren’t many treatment options available for cancer. Cancer in any form can be cured if it is detected in its initial stages, and this holds true for every type of cancer. This is because cancer in the initial stages doesn’t spread to the other part of the body, i.e., it isn’t metastatic. Metastatic or the final stage of cancer is fatal and the chances of survival once the individual reaches this stage is quite thin. Lung cancer is one of the top causes of increasing deaths of men and women alike in the U.S. However; it is also one of the easily preventable forms of cancer. All an individual has to do is stop smoking and avoid people’s second-hand smoke. What are the causes of lung cancer? In a nutshell, the major cause of lung cancer is smoking and passive smoking. Other causes of lung cancer include air pollution, lung disease, family history of lung cancer, exposure to asbestos fiber and radon gas. What is metastatic lung cancer? In the initial stages, the cancer tumor develops in one part of the body.

3 Major Blood Cancer Types You Should Know Cancer in any form is life-threatening; approximately 38.5% of men and women in the country are diagnosed with one or the other type of cancer. It is common knowledge that when cancer is detected in its initial stages, there’s a possibility of curing it. However, when cancer becomes metastatic, it can only be controlled to a certain extent; it cannot be cured completely. Studies indicate that 10.2% of the total cancer cases are that of blood cancer. Approximately every 3 minutes an individual is detected with leukemia, lymphoma, or myeloma. These are the different types of blood cancer that can affect an individual, and if left undetected can have life-threatening consequences. Blood cancers, or hematologic cancers, are known to affect the production and functioning of the blood cells. This form of cancer originates in the blood marrow before it starts affecting the blood cells. Before a disease can affect the individual in a full-fledged manner, various symptoms surface. An  individual might display the following symptoms even b efore blood cancer makes itself evident. Persistent fatigue or weakness Fever and chills Night sweats Sudden weight loss Joint pain Loss of appetite Headaches Frequent infections Nausea Itchy skin or rashes on the skin Abdominal discomfort These are the common symptoms that surface when an individual suffers from blood cancer.

Today, breast cancer treatment options are no longer limited to one or two options, all thanks to the advanced technology and development of the medical industry. The survival rate of patients with breast cancer has increased, an early detention has become possible, and a new approach to curing breast cancer is practiced by doctors today. With so many options to choose from, it becomes necessary that you gather enough information about all the treatment options before you pick what would work best for you. Doctors recommend various treatment options after carefully studying your cancer type, size of the tumor, to what extent it has spread, other medical conditions you are suffering from, and your overall health. In this article, you will learn about some of the top treatment methods that are recommended by the doctors to treat the most common type of cancer in women in the country. Breast cancer surgery Most women opt for a breast cancer surgery as their primary treatment to get rid of breast cancer. Breast surgery is done using different surgical procedures. Some of the conventional surgical methods used are as follows: Lumpectomy- It is effective for getting rid of the small tumor. In a lumpectomy, the surgeon operates and removes the cancer tumor and a small amount of healthy tissue surrounding the tumor.

Contrary to the previous belief that it is rare to develop both rheumatoid arthritis and gout, in recent years, it is observed that rheumatoid arthritis patients are at high risk of developing gout in the near future. Rheumatoid arthritis(RA) is an autoimmune disease where the joints in your body suffer from chronic joint pain, swelling and stiffness. Gout is another type of arthritis where the uric acid level in a person’s body is alarmingly high, leading to the formation of uric acid crystals that cause joint pain and stiffness. Both the diseases are inflammatory diseases, and many times it is difficult for the doctors to deduce which type of arthritis you are suffering from. Also, men are more likely to suffer from rheumatoid arthritis and gout together than women. Is it Gout or RA? Diagnosing the illness at the initial stage is very important. Though both the conditions have similar signs and symptoms, if you look carefully you can make out the difference. Here are some signs that differentiate the two: In most of the cases, gout occurs in the base of the big toe. Common areas that get affected by RA are the joints of your wrist and hands.

Cancer is one of the fatal diseases and has claimed several lives over the years. Today, a huge population is affected by this deadly disease and the inability to cure this disease in the final stages is nearly impossible. One of the most common forms of cancer to affect 1 in every 7 men in the United States is prostate cancer. 1 in 39 men have reportedly died of prostate cancer; the reason being that the condition was diagnosed in the advanced stages. Prostate cancer affects the prostate gland, which is situated under the bladder. The primary function of the prostate is to produce semen. The prostate gland is an integral part of the male reproductive system. The cancerous cells grow and multiply uncontrollably in the prostate gland, and this is when a man is detected with prostate cancer. When the cancerous cells grow and spread outside the prostate gland, it is defined as an ‘advanced’ stage. Like every other kind of prostate cancer, the condition is curable if it is detected in the early stages. However, treatment of advanced prostate cancer is complex, and there are no treatments available to cure this stage of cancer. Symptoms of advanced prostate cancer Men will notice symptoms quite early in the development of prostate cancer.