What is Blood Pressure? Blood pressure is the force that transports blood through our circulatory system. It is a life force which pushes oxygen and nutrients around our circulatory system to feed tissues and organs. Blood pressure is also important because it distributes white blood cells and antibodies for immunity, and hormones such as insulin. The fresh blood that gets delivered also gathers the toxic waste products of metabolism along with the carbon dioxide we breathe out, and the toxins we clear through our liver and kidneys. The heart builds up blood pressure by pumping out blood when it contracts with every heartbeat. Biology Our blood pressure is highest at the commencement of its journey from our heart, and it is lowest at the end of its journey along smaller branches of arteries. That pressure difference is what causes blood to flow around our bodies. The condition of the arteries effect on the blood pressure and flow. What does Blood Pressure Values denote? Measurement of your blood pressure will give two readings. Your blood pressure will have two numbers, e.g., 120/80 mm. Hg. The number which appears on the left-hand side, being the highest number, is called systolic. The number which appears on the right-hand side, being the lowest number, is called diastolic.

Having a baby changes your life for better. However, with babies come different responsibilities that you need to fulfill as a caring parent, and hence you should know some important facts about parenting. Apart from that, you should also know about various food and health products that are necessary for your baby in the initial days so that they can grow properly and get enough of nutrients for a healthy body and mind. Taking care of your baby doesn’t only include grooming, washing, bathing, and medication but it also includes the products that you use and how you use them. Since babies are different from adults, it is very important to understand their body and their requirements so that you can provide them the necessary portion and build them properly from the very childhood days. A healthy child is one who is healthy both physically and mentally and giving them proper nutrition not only helps in their physical but also mental growth. To nurture brain growth and development, usage of proper and best baby formulas is essential since a tender age. How do Best Baby Formulas work? Since you have got an idea about baby formulas and their importance, now you should know how they work for your baby.

Our memories are often our most prized possessions. They remind us of lessons learned and a life well lived. Imagine the pain of losing them! This is what exactly happens in Alzheimer’s disease. Alzheimer’s is a chronic, degenerative disease that affects neurological and cognitive functions and is the most common cause of dementia. It affects approximately 29.8 million people worldwide, as of 2015. Alzheimer’s is a painful and debilitating condition. Therefore, it is important to watch out for the symptoms and signs to improve the quality of life. Alzheimer’s disease can have many varied signs. Alzheimer’s disease has a slow, insidious onset, so you have to be vigilant to the symptoms. It starts off slowly and progresses until control of bodily functions is lost. The life expectancy of patients with Alzheimer’s ranges between 3 – 9 years. Warning Signs: Alzheimer’s disease The early signs and symptoms of Alzheimer’s are often vague. The first characteristic sign of Alzheimer is an inability to remember recent events including forgetting names of objects, places, and people. As the disease progresses, the memory impairment worsens along with the appearance of other signs of Alzheimer. Alzheimer’s shows the following symptoms: Difficulty in planning or problem-solving: Some people will notice that it is becoming harder for them to formulate and stick to plans and structured activity.

Cold sores can be painful, irritating, and prove to be a damper on your looks. This is because cold sores mostly appear on the face, around the mouth and lips. These sores are caused by a virus infection-the Herpes Simplex Virus (HSV). The causes and cures of cold sores Cold sores, also sometimes called fever blisters, are mainly caused by HSV Type 1, but sometimes, HSV Type 2 may also be the cause. Most people are said to suffer from cold sores at least once in their lifetime. They appear as blisters which break after some days and ooze. They then turn into scabs. When these crusts or scabs fall off, the sore is healed, and new skin appears in its place. Cold sores usually last from 7 to 10 days. Cold sores are contagious and spread by direct contact or through the use of items like towels, plates, etc., that the infected person has used. They can spread to other people and also to other parts of your body until the sores are completely dry and scabs start to appear. The first attack of cold sores is the most painful, sometimes accompanied by fever. After the initial attack, many people develop antibodies against it and do not suffer from more cold sores.

A migraine is a condition characterized by severe headaches, which commonly occurs predominantly in one part of the head. A migraine is often debilitating and hampers people’s daily life. The people who experience a migraine have a throbbing or pulsating sensation, which is often made worse by daily activities like walking. A migraine can be episodic or chronic in nature. An episodic migraine is characterized by severe headaches for a short duration of time with a frequency of fewer than fifteen days in a month. Episodic migraine attacks can have a gap of weeks or sometimes even months, between them. A chronic migraine is defined as a condition characterized by more than fifteen headaches per month. At least eight of these headaches need to be moderately or severely painful, and should be in the absence of medication overuse. Chronic migraines last for a longer duration of time, and occur more frequently than episodic ones, but affect a very small percentage of people. A few people who experience episodic migraines can develop a chronic migraine. Most of the chronic migraine patients develop the symptoms over time, with a steady development in the frequency and severity of the headaches. There is no specific reason for a chronic migraine.

It is very easy to lose sight of your health in today’s life. With increasing cases of various diseases, it becomes vital to use every opportunity to remain healthy. Diet and exercise are two vital components to lead a healthy lifestyle. A diet is considered the single most crucial aspect of a healthy routine. Maintaining a balanced diet is extremely difficult and getting the right kind of nutrition while eating the right quantity of food can be a tricky balancing act. A well-balanced diet should have small servings of fiber, complex carbohydrates, minerals, vitamins, and protein. You should not overcompensate one aspect of the diet for another, e.g., substituting carbohydrates for protein. Each element of a diet has an importance that cannot be substituted with another. Understanding a diet includes understanding the nutritional value of the food consumed per meal. The ideal ratio for any meal would be high value and quality to low quantity. Quality of life also plays a major role in the type of diet that should be adopted. A sedentary lifestyle can be balanced with a diet consisting a list of high fiber foods; an athletic lifestyle requires a diet that consists of a list of high-protein foods.

Constipation is a condition that involves difficulty in passing stools. Hardening of stool and decrease in the frequency of passing stool is also noticed. Sometimes, episodes of constipation can occur in between diarrhea as well. When constipated, the stools are hardened, and it becomes difficult for it to pass through your rectum. Causes of constipation Your diet plays an important role in the functioning of your body, and the same goes for constipation and its treatment. Consuming foods that are rich in fats and dairy products causes constipation. Inadequate consumption of foods that are rich in fiber is also a major cause. Water is something you shouldn’t compromise. Drinking eight to ten glasses of water on a daily basis is a must. Inadequate consumption of water can cause your stools to harden. Your colon needs water to keep the stools soft as well. Drinking a lot of water is also one of the treatments for constipation. Excessive consumption of alcohol can lead to dehydration. These drinks make you pass urine frequently, due to which your intestines begin to absorb moisture. This causes you to get constipated. Sometimes, constipation is caused when you delay or ignore your bowel movements. Ignoring the desire to have bowel movements may initiate a cycle of constipation.

Osteoarthritis Of The Knee The knee is one of the most important and crucial joints in your body. The knee is the joint bears the weight of the entire body and should be kept in good health. The knee ensures that the person can stand in an upright position, and is adequately active and functional. Unfortunately, the knee joint is also one of the most common joints to be afflicted with osteoarthritis. Osteoarthritis of the knee affects a large number of people. Research shows that there could be a number of reasons for osteoarthritis of the knee. Obesity is one of the most common reasons for osteoarthritis of the knee. A hereditary disposition for arthritis can also make you prone to this condition. Serious knee injuries and infections can also act as a trigger for osteoarthritis of the knee. Osteoarthritis Of The Knee: An Overview Osteoarthritis is one of the common forms of arthritis. It is also known as wear-and-tear arthritis. Osteoarthritis of the knee affects different joints of the body in an adverse manner. The pain and trouble arises from the falling levels of natural cushioning and cartilage present in the joints. When this cushioning between your joints, which is made of natural fluids and liquids, reduces, the bones of the joints come in closer and more frequent contact with each other.

Foot corns are an irksome skin condition that can be painful. In areas of excess pressure, these create a thick skin. In medical science, hyperkeratosis is the name for this thickened skin. These are often classified as corns and calluses, each of which is distinct. Corn is more localized and thicker. It is often in a conical or circular shape and could have a translucent appearance. A callus is a section of thick and flat skin. This is often stiffer than corn. Corn could occur somewhere on the feet or the fingers. Some of the most frequent locations wherein corns occur are: On the sole. Most often over the ball of the foot. Often, corns appear on the little finger of the foot because of the friction between the foot and the shoe. At times, corns occur between the fourth and fifth fingers of the toe. If corn appears between the fingers, then it is more likely to be whitish. Such corn may seem slimy and are known as soft corns. Why Do Corns Develop: Corns are thickening of the skin. This thickening takes place to form a natural protection mechanism. Corns come into existence in places where the skin becomes tough.

As small and non-debilitating as the problem may seem, hair loss does affect your self-esteem for, after all, your mane is your crowning glory. Caused by aging, genetics, side-effects of certain medication, or diseases, loss of hair can be treated in many ways such as through drugs, hair transplants, and scalp reduction treatment. One good way of treating hair loss at home is through the use of hair loss shampoos. These products prevent loss of hair via different mechanisms such as hair follicle stimulation, improved blood circulation to the hair follicles, provision of nourishment, and moisturizing the scalp and hair. The good news is that the market today is flooded with umpteen hair loss shampoos that leave you spoilt for choice. To make it easier for you to choose one that meets your requirements, here is a list of the best shampoos for hair loss. Hair Surge Shampoos These products contain caffeine, ketoconazole, and saw palmetto that together reduces hair loss and boosts growth. Caffeine stimulates hair follicles to foster hair growth and improves hair health. Ketoconazole confers anti-inflammatory and antifungal effects to help treat hair loss due to inflammation or fungal infection in the scalp. Saw palmetto blocks the chemical pathways that lead to loss of hair due to DTH formation.