Mind & Memory

Covers cognitive health, brain aging, and mental sharpness strategies.

Updated daily  ·  16 stories
Aerobic Exercise and Cognitive Health: Understanding the Connection
Mind & Memory

Aerobic Exercise and Cognitive Health: Understanding the Connection

Research consistently links physical movement to brain health. Learn what scientists think is happening — and what remains uncertain.

By Healthy Aging Editorial Team · May 15, 2025 · 8 min read

Latest In Mind & Memory

Brain-Supporting Habits Worth Building at Any Age
Mind & Memory

Brain-Supporting Habits Worth Building at Any Age

Healthy Aging Editorial Team · Oct 27, 2025 · 6 min read
Cognitive Health From Your 40s Onward: A Decade-by-Decade Overview
Mind & Memory

Cognitive Health From Your 40s Onward: A Decade-by-Decade Overview

Healthy Aging Editorial Team · Aug 12, 2025 · 9 min read
Cognitive Reserve: The Brain's Hidden Buffer Against Decline
Mind & Memory

Cognitive Reserve: The Brain's Hidden Buffer Against Decline

Healthy Aging Editorial Team · Mar 8, 2025 · 8 min read
Common Misconceptions About Memory Loss and Aging
Mind & Memory

Common Misconceptions About Memory Loss and Aging

Healthy Aging Editorial Team · Feb 27, 2024 · 6 min read
Dementia vs. Alzheimer's: Clearing Up the Confusion
Mind & Memory

Dementia vs. Alzheimer's: Clearing Up the Confusion

Healthy Aging Editorial Team · Aug 31, 2024 · 5 min read
Normal Forgetfulness vs. Early Memory Concerns: Knowing the Difference
Mind & Memory

Normal Forgetfulness vs. Early Memory Concerns: Knowing the Difference

Healthy Aging Editorial Team · Nov 13, 2025 · 5 min read
Nutrition and Brain Health: What the Evidence Supports
Mind & Memory

Nutrition and Brain Health: What the Evidence Supports

Healthy Aging Editorial Team · Jun 12, 2026 · 5 min read
Sleep and the Aging Brain: Why Rest Is a Cognitive Essential
Mind & Memory

Sleep and the Aging Brain: Why Rest Is a Cognitive Essential

Healthy Aging Editorial Team · Apr 21, 2025 · 8 min read
Social Isolation and Cognitive Decline: What We Know So Far
Mind & Memory

Social Isolation and Cognitive Decline: What We Know So Far

Healthy Aging Editorial Team · Jan 2, 2025 · 8 min read
Staying Mentally Sharp: A Practical Cognitive Wellness Routine
Mind & Memory

Staying Mentally Sharp: A Practical Cognitive Wellness Routine

Healthy Aging Editorial Team · Apr 13, 2026 · 7 min read
Stress, Cortisol, and the Aging Brain
Mind & Memory

Stress, Cortisol, and the Aging Brain

Healthy Aging Editorial Team · Feb 8, 2025 · 7 min read
Talking to a Doctor About Memory Concerns Without Anxiety
Mind & Memory

Talking to a Doctor About Memory Concerns Without Anxiety

Healthy Aging Editorial Team · Jul 15, 2026 · 7 min read
What Happens to the Brain as We Age
Mind & Memory

What Happens to the Brain as We Age

Healthy Aging Editorial Team · Feb 21, 2025 · 8 min read
What the Research Actually Says About Brain Training Apps
Mind & Memory

What the Research Actually Says About Brain Training Apps

Healthy Aging Editorial Team · Jan 17, 2023 · 6 min read
When Everyday Oversight Becomes a Pattern Worth Monitoring
Mind & Memory

When Everyday Oversight Becomes a Pattern Worth Monitoring

Healthy Aging Editorial Team · Feb 4, 2026 · 6 min read

Top Writers In Mind & Memory

Healthy Aging Editorial Team
Healthy Aging Editorial Team
Staff Writer